When
Thursday, October 3, 2019 at 8:30 AM MDT-to-
Thursday, December 19, 2019 at 9:45 AM MST
Add to Calendar
&
PraiseMoves, Spiritual & Fitness Classes
Janita Pavelka, Holistic Health & Diet Coach
PraiseMoves, a Christian alternative to yoga, allows us to move
our bodies while bathing our minds in the Word of God.
"You were bought with a price; therefore glorify God in your body and in your spirit which are God's." 1 Corinithians 6:20
Flexibility, Strength, Endurance, Balance, Breathing and Relaxation.
Exercises are performed meditating on Scripture and Christian Music.
With a like-minded group, we support and encourage one another to
change our bodies, hearts and minds all in 75-minute sessions.
Find healing while focusing on spiritual, physical and emotional rejuvenation.
October 3 - December 19, 2019
Mondays & Thursdays
8:30 to 9:45 a.m.
$12/session or $110 for 11 classes punch card
Wellness Education Center Meeting Room
Bring mat, towel and water bottle to each session.
Wear comfortable workout clothes.
All levels of fitness welcomed!