Less generic information, more tips on nutrition and how to reach the best work/life balance. Those were just some of the suggestions we received during our readership survey. The results are in and we appreciate your feedback!
Much as it's tempting to focus soley on summer activities outside, there are some wonderful wellness opportunities available at campus recreation centers...And now is the perfect time to check out the possibilities!
It's never too soon to begin considering the next Provant health challenge. The popular Walktober online walking program opens registration September 17.
Whether you are new to the University of Maine System or just want a refresh, the Benefits Overview Webinar features useful information and handy tips.
