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Back-to-school shopping will soon be a wrap and summer vacation will officially be in the rear view for millions of American children.
As kids return to their daily school routines, take the opportunity to reestablish some of the oral health rituals that may have been lacking over summer vacation.
Healthy snacks are back on the menu!
Packing your child's lunch is a great way to reinforce the importance of eating healthy foods that promote positive oral health outcomes. Fruits and vegetables are beneficial for the nutrients they provide, but also have a natural brushing effect on teeth as they are chewed. Incorporating dairy into the lunch menu helps raise pH levels in the mouth and fight cavities. And finally, pack water, not sugary drinks. Get some ideas for
back to school foods that boost brain power.
Bedtime brushing
Before your child's head hits the pillow at night and after their feet hit the floor in the morning, remind them to brush their teeth. If a new toothbrush wasn't included on the back-to-school shopping list, it's time to pick one up! Toothbrushes should be replaced
every 3-4 months or when bristles start to fray.
Clean between!
Cleaning between teeth at least once a day helps minimize plaque and dislodge loose food particles from between the teeth or under the gum line. Flossing should be regularly incorporated into your kids' daily oral health routine for optimum outcomes and improved dental health.
As your kids transition back to school mode, following these simple tips are sure to keep their faces smiling in the classroom.
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