Dear Yoga Mind Li Friends and Family's
“I’ve found that there is always some beauty left in nature,
sunshine, freedom, in yourself; these can all help you.”
– Anne Frank
Many of us have spent a great deal of time in our houses lately. This month, we look into our practices in order to maintain our inner peace.
Practicing yoga helps us put the OM in home. OM is a universal vibration that connects us all. It represents the union of mind, body, and spirit which is at the heart of our yoga practice. Such a big meaning packed into a little word.
The Month of May reminds me of possibilities.
May I…May you…May we…We say, “Yes we May!”
May you be well
today and every day.
May you have a healthy body, heart and mind.
May we be together
, i
n all ways possible,
whether online or face-to-face.
May you always find your way back home to your mat.
May you always find your way back to your center and to your breath.
May you walk through your life path with courage and with no doubts and have faith in yourself and in your journey.
May you always be safe.
May you find your light and be compassionate to yourself and to others. And the love to yourself and others.
I appreciate your support and love, and look forward to seeing you and your families on Zoom, which will make me very thankful and happy.
I miss hugging you, seeing you and being among you. I miss your energy, your love and your light. I miss sharing the same space with you as our home at my studio, making us all feel as a big warm family.
This time will hopefully pass soon, and we will be able to get back to our routine and meet each other again. In the meantime, let's continue our supporting one another on Zoom classes and by email and phone calls. You are always in my heart.
Announcements:
Stay tuned for the coming up zoom classes
Zoom Family Yoga
Zoom Mommy and Me
Zoom Teens Yoga
Looking forward to seeing you soon on your mat soon!
