If 'truth is beauty and beauty is truth', as John Keats says, why does society fool itself with anti-aging
products? No product can stop the aging process. If we embrace it gracefully, it's natural, it's inevitable and it's beautiful. Unfortunately our society has somehow got it backwards. It seems like aging is one of those unfortunate things to suffer after the age of 30. But in reality it is around 30 that most of us start to understand who you really are, appreciate the real things in life and acquire a little more maturity. I believe that no matter what age you are you can look and feel gorgeous! Create a positive beauty mindset; stop trying to 'anti-age'. Celebrate the years you live. Embrace and enjoy them. Don't get down about aging or feel as though you have lost your youth. The key is to invest in your health and well-being and maintain that youthful vibrancy.

We all do financial planning for our retirement. We also need to do some health planning for now and later. Investing in your health today carries huge rewards and is worth every ounce of commitment!
Below I have shared a suggested "Aging Gracefully Checklist":

Love and respect the body that has been given to you. You only get one chance in this body, so make the most of it. Remember, how you feel about yourself is reflected in your presence, your posture, your energy levels and especially your skin!

Life is always going to be more stressful at some times than at others. Learn to balance it and keep control of it. Recognize the signs of chronic stress and don't be a martyr. Get help if need be. Learn the power of essential oils and how they can help with everything from stress, to relationships to self-esteem and immunity.

Skin grows from the inside out! How well you eat is critical to growing healthy skin. The key is to get back to basics. Eat foods that are as close to their natural source as possible (foods from nature) and avoid processed technology ones. Your skin will thrive on nature foods, as they are loaded with all the essential vitamins, minerals, antioxidants and phytonutrient qualities your skin needs.  

Good skin care is essential for any person at any age. Keep it simple and find a routine that suits your
skin. When choosing skincare products it is just as important to get as close to the natural source as possible as it is when choosing foods, this is skin food! Research shows we expose ourselves to over 300 chemicals a day through our personal care products, eliminate these harmful chemicals and see the results! Go for the best 100% pure chemical free products that use virgin plant oils and certified pure therapeutic grade essential oils, as these all work deep within the dermal layer of the skin, producing age-defying results! (That's why doTERRA created their skin care products)

The body was designed to move and be active at all ages. The more you exercise the more you want to do it. Just get past that starting hurdle and you will be away! And here is the benefit: when your body is moving the skin is flooded with oxygen and nutrients, keeping it young! As well as it is a known fact that the body releases feel- good hormones called endorphin's when you exercise, so not only will you look great, but feel great as well!

Whatever your daily routines are (be it showering, applying face and body creams, and make-up, doing your hair, going to the toilet, eating, exercising or working) you can easily turn them into rituals and give them a more indulgent feel. When in the shower you can take a natural bristle brush and a drop of essential oil and turn it into a quick aromatic exfoliation treatment. For some, going to the toilet is your only chance to escape the daily demands of children, family or work pressures. Take an aromatic spritzer in there, spray the face and inhale and, voila, you have just given yourself a wee moment of time-out and treated yourself at the same time!  Give your body a two minute daily body massage. How about a candlelight bath or a home Spa?  It's all about changing your intention! You are certainly worth it!


 And finally, part of your Aging Gracefully checklist is to take on a cleansing and detox program.
Cleansing the system is fantastic for the skin and a wonderful way to keep toxins from building up in the body. The one that I would recommend is "My Wellness Detox"
This moderated program is open to all. Participants receive 30 days of guidance, support, and recipes for this phase of the program. 


Happy Oiling! 

Much Love and Light, Joanie 

PS If you need help in choosing any of  doTERRA's essential oil or with your order, please feel free to call/text or email me @ 814-777-0410 and I'll be more than happy to arrange a time to talk. 

**THE ADVICE ON THIS PAGE IS NOT INTENDED TO REPLACE PROFESSIONAL MEDICAL HELP. THESE STATEMENTS ARE FOR EDUCATIONAL PURPOSES ONLY, THEY ARE NOT MEANT TO DIAGNOSE, TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. THIS INFORMATION IS OFFERED AS A WAY TO USE ESSENTIAL OILS TO ASSIST THE BODY IN ITS OWN NATURAL PROCESSES OF REACHING BALANCE AND HOMEOSTASIS. 

You are invited to...
Come learn more about how  essential oils can be used around the house, to improve health, relax the body, uplift the mood, treat the skin, and much more!! 

Upcoming Classes:

Saturday, May 21, 2016
Aging with Essential Oils
1:00 - 3:00 pm
511 Washington St. 
Huntingdon, PA 16652


Questions?? Or would like to register??  Call/text or email Joanie 
@ 814-777-0410   coachjoanie@joanieyanusas.com 
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