Embody Yoga Therapy
Join us soon for...
Advanced Yoga Anatomy 
with Rachel Krentzman PT, E-RYT500            August 8-10, 2014

Announcing a Unique Training for practitioners, Yoga teachers & anatomy geeks


This 12 hour experiential course will explore anatomy and kinesiology as it applies to Yoga asana with a strong emphasis on injury prevention and therapeutic applications. You will emerge with a new understanding of the wisdom of the body and the importance of alignment in your Yoga practice.

Cost: $475
No refunds - pre-registration is required

 

Times: 
Friday, August 8th - 2:45pm-4:15pm and 6pm-8:30pm
Saturday, August 9th - 12:30pm-4:30pm
Sunday, August 10th - 12:30pm- 4:30pm

In this workshop you will:

  • Learn the muscle groups that work together to coordinate movement in the postures
  • Analyze agonists, antagonists and synergists in various yoga asana 
  • Study detailed anatomy of the spine, sacroiliac joint & shoulder
  • Identify common Yoga injuries & learn techniques to prevent them as well as help individuals heal and get back to a safe Yoga practice
  • Explore new ideas for intelligent sequencing based on anatomical, physiological and energetic principles
You will emerge with a new awareness of the body and tools to apply directly to your personal practice and your classes.
spine
Interested in investing in your knowledge?
Want to become a better Yoga teacher?

Register now at:

If you have any questions, please call me at 619-288-2560
- Rachel Krentzman
Embody Physical Therapy & Yoga 
Rachel Krentzman
Director
Yoga One San Diego
Amy & Michael Caldwell
Owners