At HNNH, we know that you are making a huge commitment to yourself and to your health.
We are just as committed to your success as you are.
Anything that we can do to assist you in your goals, at any point in your process
Please let us know.
A beautiful spring is finally upon us, and with it the inevitable questions about sun exposure and tick/mosquito avoidance. Sunscreens, insect repellents and the benefits of dirt, are all in this edition.
As always, please contact us if you have any questions or need any other support.
With the beginning of the sunny season, a frequent question that comes up is what sunscreen we recommend. When I answer 'a good tan', I get many surprised looks.
While I'm not suggesting that we all slather on the suntan oil and sit with reflectors, the paranoia about getting sun exposure and tans is not well backed in the research literature....read more >>>
The volume of research on Vitamin D is simply astounding. It has been linked to a wide range of conditions including mood, behavior, obesity,
cancer, heart disease and overall mortality. Here are some studies illustrating why you should test and keep your vitamin D in the top end of the normal range, as well as some non-cancer conditions associated with low vitamin D levels...read more >>>
Several years ago I wrote this article specific to mosquitoes, but it also applies to ticks.
Along with the beautiful flowers, April showers also bring plenty of stagnant, standing water, which is
a perfect breeding ground for mosquitoes. The season of bug bites brings with it not just discomfort but also the real, if somewhat overblown, risk of mosquito-born illnesses....read more >>>
If you're one of our local patients, there's no better place to get your starter plants than from the Herb FARMacy. We've been getting our
organic vegetable, herb and flower starters from Rita and Brooke for years and are always astounded at the incredible variety and vigor of the plants.
We know that getting healthy is a huge commitment of your time and resources. If there's anything that we can do to make the process work better for you, please let us know. We're only truly successful if we treat
