Embody Yoga Therapy
Embody Physical Therapy & Yoga
February Newsletter


The practice and study of Yoga is a lifelong one.  Just when you think "you got this", another layer opens up that asks you to do deeper.  I have recently bumped up against resistance to my home practice which has fallen short over the last few months.  There are many excuses I could give that are valid, but the truth is, there is some resistance to being still and committing to discipline that I need to explore.

So, in honor of Tapas - discipline, the fire of practice - I am recommitting to 30 days of one hour daily asana, meditation and pranayama practice. Please join me!  Let me know if we can do this together and see what happens.

This is timely, as I am about to kick off my first mentorship program which is a personal exploration with a strong emphasis on developing a personalized home practice for yourself and others.  There is only one space left before we embark on this journey together so let me know if you want to be a part of this Sangha.

In addition, I am starting to prepare for my summer trip to the US.  I will be teaching the 100 Hour Yoga for a Happy Back Certification Program as a 10 day intensive at Prana Yoga Center in La Jolla from July 18-27, 2014 (see below for details).  Sign up by April 1st for a $150 discount on tuition.

Please let me know if you have any questions about any of the trainings below.  Never stop learning, growing and practicing.  It always leads us back home.

Looking forward,

Rachel

happy back
Yoga for a HappyBack Certification Program In Ra'anana, Israel


      

Mentorship Program with Rachel Krentzman PT, E-RYT 500 - 1 space left

Beginning March 2014, we will embark on a unique therapeutic Yoga teacher training which will include 100 hours of personal mentorship with Rachel Krentzman PT, ERYT.  If you are a Yoga teacher or experienced practitioner and are interested in going deeper into your practice and transformation with an emphasis on Yoga Therapy, read on for more information and details.

(This training combined with the Yoga for a Happy back 100 hour training this July will count towards an advanced 300 hour Yoga Alliance certified teacher training certificate)


SUMMER 2014 TRAININGS WITH RACHEL KRENTZMAN - save the dates!
yoga wall traction assisted
  • Yoga for a Happy Back -
    35 hour module - Yoga on York East Meets West 500 Hour Teacher Training Program July 7-11, 2014 York, Maine
     
  • Yoga for a Happy Back Certification Program - 100 Hours of Continuing Education for Yoga Teachers RYT-200  JULY 18-27, 2014 (10 day Intensive 10 am-5 pm daily) at Prana Yoga in La Jolla, CA.  Click here for description and details
  •  
  • Just added!  Yoga for a Happy Back:  Exploring the Sacroiliac (SI) Joint Sunday, August 3, 1 - 4 pm at Yoga Del Mar in Del Mar, CA. www.yogadelmar.com  Click here for Flyer
  • Yoga As Medicine Weekend Retreat in collaboration with UCSD Center for Integrative Medicine - August 15-17, 2014 in La Jolla, CA  (details coming soon...)
Please let me know if you have any questions.  I hope to see you this summer when I return to the U.S.!



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Rachel Krentzman, PT, E-RYT

 

Embody Physical Therapy & Yoga 

4411 30th St. Suite 100

San Diego, CA  92116

office: 619-261-6049

rachel@embodyphysicaltherapy.com

 

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