Come Join Noelle for a playful and in depth 2 hour class, held on the first Sunday of every month. Immerse in pranayam, asana, and meditation. In this master class you will move & flow, create balance and strength through standing postures and learn to play with arm balances and inversions in a loving environment. A beautiful opportunity to connect to your body, heart and spirit! Class is appropriate for level 2 and up.
No singing experience needed, only a willingness to open your heart (and your mouth) to the blissflul flow.
Come sing with Joy!
$18 Suggested Donation
Rising Lotus Yoga Immersion Video
Teacher Training & Immersion
Begins November 8th!
Come and uncover the deeper roots of Yoga and yourself in Module 1 of our training program. A beautiful way to explore all the gifts Yoga has to offer.
Dates of Module 1 training
Starts November 8th, 2013
Meets Fridays 6pm -9pm
Saturdays 1.30-6.30pm
Sundays 12.30-5.30
Meets the following weekends;
Nov 8, Nov 15, Dec 6, Dec 13, Jan 10, Jan 17, Jan 24
with Terry Littlefield Sunday Nov 17 1:00 to 3:00pm
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Most of us can easily accelerate from zero to sixty in a heartbeat, but do you know how to "decelerate" from sixty to zero just as fast? Say good-bye to holiday stress.
A full-body 'rolling' session is followed by a guided focused breathing meditation, allowing you to experience a state of deep, conscious relaxation. You will leave feeling refreshed in body, mind and spirit. No Yoga experience necessary. Students of all levels are welcome!
