mrsleerandell title image
Fit 'n Healthy Spring! 
Let's get ready for SUMMER! 
IN THIS ISSUE
Spring Challenge!
Spring Programming!
Greetings!
I am so excited spring is finally here! I am ready to rock into the summer, camping, hiking, fishing, running, biking, swimming, sunbathing!!!!! YAY!
And I hope you will join me in getting ready! 
Spring Makeover Challenge 2013!
Are YOU ready for a challenge?! 
Back by popular demand it's the Spring Makeover Challenge. Register before April 7th. No mandatory classes or supplements. Lots of support. Friendly, supportive, community. Decide to go it alone or join us for some awesome spring programming. 
www.facebook.com/mrsleept

mrsleerandell@gmail.com 
class schedule
Spring Classes/Programming
Hey Everyone! Summer is coming! Join us for some amazing programming. Something for everyone! 
I am teaching the following: 
        • E3 
        • CrossFit Moms
        • CrossFit Kids
        • CrossFit Kettlebell
        • Mobility 
OR Join other classes with my friends at Peak / CrossFit Whitehorse / Avalanche MMA! 
        • Kickboxing
        • MMA
        • CrossFit
        • Boxing 
        • Boot Camp
        • Pacing 
        • AND MORE! 
CALL PEAK FITNESS TO REGISTER! 668-4628 
3 logos
CHECK IN FOR FREE TIPS/TRICKS!  Be sure to "like" my facebook page and follow me on twitter!                         
I will be posting free workout tips, nutritional recipes, surprise classes, motivational quotes, and answer your questions!
www.facebook.com/mrsleept
twitter: @mrsleerandell 

CHECK OUT MY WEBSITE!  
 


QUICK LINKS
Join Our Mailing List
I really hope that I will see you in class, around the gym, joining my challenge in April! 
 
Sincerely,
 
Your Trainer;
Mrs. Lee Randell - Coach Lee