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While Joe was the outspoken force behind his method, his wife Clara Pilates, a trained nurse, quietly incorporated his concepts and exercises in ways thatbenefited more seriously ill or injured clients. Her approachable style and special techniques spawned a dedicated lineage of teachers whose work flows through and uniquely colors the landscape of the Pilates method today. It is perhaps because of Clara that Pilates is clearly recognized as a positive form of movement-based exercise that truly can be tailored to any level of not justfitness, but also of health.
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TeamBuy Promotional Video
Thanks to our friends at TeamBuy for visiting Imprint and creating this amazing promotional video. Click here to check us out.
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New Group Class Rates
After reviewing our classes and rates, we've made several changes to the schedule and now, we're changing our rates, for the better!!
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Ying/Yan Classes Resumes August 8th
Link breath with movement while building muscle endurance, core strength and stability in the first half of class and then slow down to unwind connective tissue, increase flexibility and restore flow to the energy system during the second half of this complementary blend of active (yang) and passive (yin) asana practice.Sign-up here
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Goal Setting
At the beginning of the year, a lot of us wrote our goals on the news board and I wanted congratulate everyone for doing a great job!
A goal inspires you to do the work and to create what does not already exist. Your goals should excite and even scare you. Your goals should be specific, measurable and written in the present tense. August is a great time to re-think your goals for the rest of the year.
Tweet your latest goals with #ImprintPilates or #ImprintYoga and share with our growing community.
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