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HOW TO REDUCE STRESS AND WORKLOAD PRESSURE IN 6 WEEKS:  
THE EVIDENCE 

 

Welcome to our spring newsletter!

Thank you to all who participated in our Wellness@Work research study.


You're part of our network so we are releasing the results to you before they go to press.

 

Enjoy and BE WELL! 
Wellness@Work  6 Cylinder Signpost  
2014 Research Results

 

Our latest study shows that by understanding a few fundamentals we can:

 

 - Reduce stress by 8%;

 - Reduce workload pressure by 16%;

 - Improve our focus, concentration and memory by 5%

 

All in 6 weeks!

 

This snapshots summarises the results for you and outlines the

TOP TIPS for improving your wellness@work on an individual and organisational level.

 

WELLNESS@WORK: RESEARCH RESULTS (2014) 

 

Contact us to see how we can run this program for your organisation. 

 

HunterBligh Executive Transition 

  

This quarter, our executive career management partner highlights some of the hidden factors that play a role in career transition.

By understanding and managing these 'SHADOW FACTORS' we make the most of the opportunity to improve our life and career outcomes, including our wellness.
      
How Can We Help?
Every circumstance is different, all are confidential.
Let us know about your business and we will detail how we can support you, your people and your organisation.

Sincerely,
The ALCHEMY and HunterBligh Team 
ALCHEMY Colour Crop HunterBligh




 
"Choose a job you love, and you will never have to work a day in your life."
Confucius

WELLNESS FACTS

73% of Australians report that stress is having an impact on their lives.
APS 2013

$2.30 is the return on investment for every $1 spent effectively promoting mentally healthy workplaces.
PWC, Beyond Blue 2014