Dear Friend,
Spring may have officially started in March, but April is the month that feels most like Spring to us. The ground is finally thawing, tulips and daffodils are starting to peek their heads, the trees are coming out of their winter dormancy, and the wildlife is waking from its long winters nap. Signs of life and growth are all around. Spring is an especially meaningful time at Inner Spring Yoga. In fact, our name was created with thoughts of this special time of growth and rebirth in mind. Just as nature is blessed with this opportunity to grow, renew and regenerate, our yoga practice offers us the same opportunities to grow, renew and regenerate within. We hope that in this season of life and growth you will take advantage of each opportunity available for your own growth and experience an Inner Spring!
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 Spring "Cleaning" Detox
Just as our homes can use a good cleaning, de-cluttering, and refreshing come Spring time, so too can our bodies benefit from a Spring Clean. This Spring "Cleaning" Detox practice will begin with a discussion of yogic detoxing, followed by a detoxifying vinyasa yoga practice. We'll then sample some detoxifying juices and teas, followed by a restorative yoga practice to support the detox process. Date: Saturday April 5, 2014 Time: 12:30pm - 3:00pm Investment: $30 if paid before April 3 / $40 after April 3 Reserve your spot today and save. click here |
 Spiritual Study Group
We had a wonderful first meeting of our Spiritual Study Group. It was both inspiring and enlightening. And it's not too late for you to join us!
If you are interested in deepening your understanding of yoga philosophy and lifestyle this group is for you. In April we will be continuing our study of The Yoga Sutras of Patanjali. Click here for more information.
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