Figure Savers Newsletter

In This Issue

Quick Links

Boxes in 2014

Please remember that we will only be selling boxes in 2014 for most of the products. We will have a "trade" basket for loose items that you want to trade. So if you buy a box of something and decide you don't like it, you can trade any loose unexpired packages with what is in the Trade Basket.

Some products are wrapped for individual sale, so you will be allowed to buy those individually.

_____________

December Sale!!

Anyone who attends a workshop in December and starts in December will receive $100 off the admin fee! There are only 2 opportunities in December.

Tuesdays,

December 3rd & 10th

6:00 p.m. in

offices of

Smile Savers Dentistry

What are you waiting for?

You must call to

reserve your seat:

443-276-5254

As they say,

"Nothing tastes

as good as

skinny feels!"

Here is what a soon-to-be Ideal Protein graduate had to say about his weight loss.

"I think for me it's that I've been big my whole life, 40-80 lbs. over weight. When I was a kid they had a cute word for it, "HUSKY".

This year I turned 49 and was tired of it and I wanted to have two things removed from my medical record by the time I turn 50, morbid obesity and Type II Diabetes. My doctor says I couldn't have diabetes removed from my record but if my numbers were in control that wouldn't be an issue for me anymore, so I'll settle for having morbid obesity removed from my medical record. On June 28th, 2013 I started the Ideal Protein diet. It was hard, in my mind nobody loves food more then me. I would eat not just because I was hungry, but because I just love the taste of different foods and just love to eat. Now it's November 9th, 2013 and I've lost 75 lbs. I'm 5'11 and was 260 lbs. When I was out with friends and they were ordering food and drinks, depending if I had eaten dinner or not, I might just order an ice water and a plate of pickles, and the waitress would just look at me. I'm now 185 lbs. and in my second week of phase II. It's great to be able to eat food at lunch. Next week is Phase III. It's kind of scary that I have to eat so many carbs/sugars, fat and more calories in the morning. I haven't eaten this way in over 4 months and in my mind that's kind of what got me to this point in the first place. But the diet has worked so far and I think they know what they're doing, so I'll continue to follow it.

My plan for breakfast is a butter croissant with eggs, bacon, cheese and 2 cups of fruit. This is what I used to eat, but then all day long I would continue to eat carbs and my insulin level would constantly be spiked. Now I understand how to eat and what to eat and when to eat it. At the end if Phase III the diet will be over and it will be Thanksgiving Day! My first cheat day!!

I can't believe I'm saying this but I'm actually excited to start going to the gym and start strength training and building muscle. To me I think I wanted to be thin more then I wanted to eat. It's like anything in your life, you just have to want it more than food, at least for now.

Good Luck, and stay strong and focused. There's a light at the end of the tunnel."

	Like us on Facebook to win Ideal Protein products!
Like us on Facebook before December 31, 2013 and your name will be entered to win $30 worth of product from Ideal Protein or $30 off the initial Admin Fee if you have not already started the diet. Liking us has other benefits too. You will be linked to updates from Ideal Protein as well as from Chef Verati and other informational sites. Facebook/FigureSavers

To lose weight, as with anything, you have to really WANT IT.

	Remember that if you refer a friend and they start the Ideal Protein diet, you will receive one free box of food of your choice. Help your family and friends be healthy for their lifetime!