A Healthy New You!
Health Goals Workshop for 2012
Thursday, April 5th, 6:30-8:00 PM
at The Heritage Center, 8700 SW Sweek Drive, Tualatin
The Buzz
"I have to say that this made setting some goals and achieving them a lot easier. Knowing the steps to take to reach the goals I want to do in life. Thank you so much for the class, the help, and the tools for setting goals." — Lisa P.
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"I do a lot of goal setting in my business — and this wasn't like any of the goal setting I've done before. This was a terrific workshop that really helped me focus on some goals that are very important to me." — Julie F.
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"This class was above and beyond what I expected. I just thought it would turn out to be like every other "goal setting" session I have ever done — one that I can stick to and follow for a week, maybe a little longer, but in the end feel defeated.
"This planning was completely different — one that I can see myself sticking to since each goal is broken down in to smart, obtainable steps meant for building confidence in accomplishing my bigger goals." — A goal setting participant
Sponsored By
The Health & Wellness Power Team
of the Crossroad Connections Chapter of BNI
Contact
Tami Stackelhouse
Certified Health Coach
tami@myrestoredhealth.com
(971) 832-9322
Health Care Power Team
Are you tired of:
- Setting resolutions that you never seem to keep?
- Your health getting in the way of what you want to do?
- Failing before you even get started?
- Having goals, but never seeming to make progress on them?
Attend this seminar and learn a new way to set goals
that you'll feel like you can actually accomplish —
and feel good about yourself in the process.
At this workshop you will:
- Learn a new way of setting goals to make you more successful this year
- Focus on creating what you want instead of avoiding what you don't want
- Choose one goal to focus on for 2012 and outline the baby steps to reach it
- Create a plan of action that will help to pull you towards your goal
- Receive personal guidance from a variety of health care professionals
- Leave with a personalized plan for A Healthy New You
This workshop is for:
- Stay at home moms
- Weekend warriors
- Barely fit dads
- Athletes
- Chronic pain sufferrers
- New exercisers
- Dieters who want to stay on their programs longer than a month
- Grandmas & Grandpas who want to enjoy their grandkids more
- YOU!!
If you want to improve ANYTHING about your health,
even if it's just drinking more water,
this workshop is for you!
Your cost to attend:
- There is a minimal charge of $8 for this event ($12 after Wednesday 3/21) and the custom workbook you will receive; all content is totally educational.
- You will not be subjected to any sales pitches. The BNI motto is "Givers Gain" and it is in that spirit that this seminar is being offered at cost only.
- Your only required investment is the cost of your workbook and one and a half hours of your time and we guarantee that it will be time wisely invested.
Bonuses!
- One-hour of free one-on-one coaching with Certified Health Coach, Tami Stackelhouse, to help you finalize your health goals and start the year off right.
- Bring or refer a friend to receive entries to win a gift basket worth over $800*!
- We will even have light refreshments available for those who need to arrive directly from work!
Bring a friend and share the gift of health!
*Bring A Friend Bonus Drawing
To receive credit for the "Bring A Friend" drawing, one of the following must occur:
- Register yourself and add your friend's name as part of your registration. You will receive one entry for each friend that is part of your registration.
- Your friend must put in your name under the "How did you hear about this event?" field on their registration. You will receive one entry for each person who has your name in this field on their registration.
The gift basket contains the following goodies:
- A Rest & Relax Acupuncture Treatment from Dr. Wendy Rogers, True Health Medicine ($300 value)
- An initial exam and treatment from Dr. Josh Pettigrew, Tree City Chiropractic ($175 value)
- A fitness assessment and training session from Elisa Lockridge, Your Fit Goal ($100 value)
- One month of coaching from Tami Stackelhouse, Certified Health Coach ($85 value)
- Two hours of time from Paym Weaver, The Time Fairy ($75 value)
- A 1-hour massage from Barbara Dieringer, Core Synergy Massage & Fitness ($60 value)
- A collection of green cleaning products from Missy Baxter, Creating Healthy Families, LLC
