From Studio Jear Group Fitness Facebook Page!
*be patient with any technical
difficulties
*
FREE AND OPEN TO THE PUBLIC - PASS IT ON!
Free Workout Classes with Studio Jear Group Fitness!
March 20th through March 31st!
Monday Mornings
10am to 11am -
BODYPUMP (weight training) - modifications made by Jerome for those without weights, bars & risers at home
Monday Evenings
5:00pm to 6:00pm -
BODYPUMP (weight training)
6:30pm to 7:30pm - ZUMBA
FITNESS
Tuesday Evenings
5:30pm to 6:30pm - PILATES with Kelly G!
*All Levels & 1st Timers Welcome - Great for kids*
Fitness + The "Ahhhhh....." Factor!
Wednesday Mornings
10:00am to 11:00am - ZUMBA FITNESS
11:15am to 11:30am - ABZ-SOLUTION
Thursday Evenings
6:30pm to 7:00pm - ABZ-SOLUTION
Friday Evenings
6:00pm to 7:00pm - STRONG by Zumba
(High Intensity Interval Training)
SATURDAY MORNINGS
9:00am to 10:00am - BODYPUMP (weight training)
10:30am to 11:30am - ZUMBA FITNESS
11:45am to 12:00pm - ABZ-SOLUTION
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