Study Time Matters
As schoolwork intensifies your student may struggle with time management. However, it's not just about how much time they study, it's when, where, what, and why they are studying. This article has tips on how your student can use their time to stay on track and how to be productive.
We have so many resources on campus to support your student, please encourage your student to use any resources they feel might be helpful. Here are some resources your student may be interested in:
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Tutoring Center- free drop-in tutoring, study groups, and one-on-one tutoring. Students can also work with a tutor to improve study skills, test-taking strategies, and time management.
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Speech and Presentation Center- assists students in writing and preparing presentations and speeches.
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Disability Support Center- support and services for students with disabilities who are overcoming different educational difficulties because of their individual challenges.
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Reach out to their Academic Advisor for support, guidance in creating an academic plan, and preparing for graduation.
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Professor office hours- these are posted days and times that professors are available in their office to meet with students and answer questions. Office hours are listed on the course syllabus in Canvas. Students should come prepared with specific questions or concerns related to the class.
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Writing Center- free writing help for students of any major. Their website also includes writing tips and scheduling for online or in-person appointments.
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Tutoring Center Online Resources- includes videos, worksheets, and links to help students improve study skills, test-taking strategies, and study strategies.
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Gerald R. Sherratt Library- quiet study areas, print papers, get research help, reserve a study room, use a computer, make copies, check out calculators, Ipads, textbooks, and books.
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Schedule a Career Assessment with the Career Center to explore strengths and career pathways. This is a great resource for students considering a change of major or trying to figure out a career path with their major.
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Form a study group with peers from the class.
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Schedule a meeting with their ACE (peer mentor). Stop by the Nest, Student Center room 148, visit the Nest website or call 435-865-8752 with any questions.
Some questions you could ask your student if they are struggling with classes:
- "What are you enjoying most about your classes?"
- "Are you attending class regularly?"
- '"How are you managing your time?"
- "Have you visited the tutoring center?"
- "Do you set aside time for each class during the day to get your work done?"
- "Have you gone to your Professor's office hours and discussed your struggles with their class?"
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Parent & Family Winter Weekend
February 11th-12th
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Friday, February 11, 2022
7:00 pm, America First Event Center
Join us for an exciting meet against Utah State University. Use group code "PARENT" for discount tickets. Students get in free with a student ID.
Saturday, February 12, 2022
Active Family Fun
9:00 am - 3:00 pm, J.L. Sorenson P.E. Building
Active families will love exploring our PE building. Favorites include indoor rock climbing wall, racquetball, pickleball, swimming, & indoor track.
Free to all families of SUU students (this day only)
T-Bird Family Winter Weekend Check-In and
Fan Fest
12:00 pm - 1:30 pm, Student Center Ballroom
Come enjoy lunch, games, and T-Bird prizes with your student. Get ready for the game with our Cheer and Dance Team and a special visit by Thor. The event is free with Weekend RSVP.
2 pm, America First Event Center
Join us for an exciting game against Sacramento State. Use group code “PARENT” for discount tickets. Students get in free with a student ID.
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Send a love note to your student!! |
Would you like to send your T-Bird a note of love, encouragement, or just say hello? Send in your notes here and we will send your T-Bird a postcard with your note on it!
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Our purpose is to help SUU students achieve their educational, career and personal goals. We understand that students’ first priority is to successfully earn a degree and we are here to assist them in addressing the stress and conflicts that may distract them from achieving their full potential. CAPS is staffed with experienced licensed mental health professionals including psychologists, social workers, and mental health counselors who work with students to reduce the interference of everyday stress and also treat more serious conditions.
CAPS regular services include:
All of our regular services are confidential* and free* to SUU students. We strive to create a safe and welcoming environment for students of all ages, cultures, ethnicities, genders, gender identities, mental and physical abilities, national origins, races, religions, sexual orientations, sizes, and socioeconomic statuses.
435-865-8621
capsdesk@suu.edu
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Have your student come to Financial February events for some financial help, free food, and some fun!
Questions?
Email: financialwellness@suu.edu
or call 435-865-8436
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Tax Time
Tax Information
Students can view and print their Form 1098-T in their MySUU portal. Under "Finance Menu", click the "Student" heading, followed by "Student Records", then "Tax Notification", then enter the tax year.
To check or update the permanent address on file, students can click on their name on the main MySUU screen, and then click on "Contact Info".
If your student has any questions about their 1098-T form, contact the Cashier's Office, ST 165, 435-586-7720.
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Students living off-campus have dining needs too. If your student is living off-campus and struggles to find time to cook healthy meals, these meal plans could be a good option for them. Click here to look through the meal plans and to purchase one for your student. |
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The Health and Wellness Center now has bi-tapps! These devices use bilateral stimulation to help relieve anxiety, improve focus and bring your mind to the present. They come with clothing clips and wristbands and are available to check out in the Health and Wellness Center for 2 weeks.
-We also have sun therapy lamps! These lamps emit a special light that mimics natural outdoor light that is believed to have a positive impact on serotonin and melatonin, helping to reduce anxiety and improve your mood. Students can use these lamps for free in the center during our hours (8am - 5pm).
-Our Mental Health Support Peers are available again to meet with students for this new semester! The peers are extensively trained by CAPS and are responsible for outreach, support, and COVID recovery to SUU Students who have indicated they are struggling with mental health challenges. To request a meeting, please get in touch with Tyler Tatton (775) 644-0485.
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Health and Wellness Center Events
Have your student check out these fun events happening in the month of February!
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Important Dates to Know for Spring
If your student is coming home over any of the breaks, schedule travel, doctor, and dentist
appointments around these dates.
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Monday, February 21: President's Day, no classes; campus is closed
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Monday, February 28-Friday, March 4: Spring Break, no classes; campus is open
- Sunday, April 24: Instruction Ends
- Monday, April 25-28: Final Exams
- Friday, April 29: Commencement
- Monday, May 16: Summer term begins
For details about other important dates throughout the academic year, review the Academic Calendar.
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T-Bird Terms
College Terms You Need to Know:
Course Load
- The number of courses, or total credit hours, your student takes in any given semester.
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COVID-19 Update
The health, safety, and well-being of every member of the SUU family is a priority for us. SUU operates under the direction and guidance of a number of entities including the Utah State Legislature, the Utah System of Higher Education, the U.S. Department of Education, the Utah Department of Health, the Southwest Department of Health, and various accrediting bodies.
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If your student is struggling emotionally, physically, mentally, etc. and you aren't sure where to send them, please contact us and we will help you find the resources they need.
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