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Newsletter for the week of
Monday October 7, 2019
Inner Light Holistic Center
1000 Grosser Rd. 2nd floo
r
Gilbertsville PA 19525
Offering classes, workshops, healing sessions,
gatherings, retreats and more...
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Cristina's Corner
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Thinking....
What matters most?
Do you need to be right?
Is it hard to accept the truth?
When we fight truth, we struggle.
Last week we may have been triggered by anger and sadness, from people or situations.
These triggers hit us in our core.
A sucker punch to the gut!
What truth, deep within is being ignited? What is getting you stirred up?
This is a week to reflect. Are you resisting the truth? And if you are, how can you face that truth to help facilitate change?
Surrender is a big word for the month. Sometimes we think things need to go a certain way. October is a 1 energy. It means control.
What future have you been trying to control? What truths are you sweeping under the rug?
This year is a 3 year. It is about finding our voice. Living a life that we were born to live. Not one that other's demand you to live. To live a joyful life!
Being a spiritual entity in a physical body can be challenging. The physical and ego want validation and acknowledgement. But the Spirit within doesn't need anyone's acknowledgement. It knows who it is. It is wisdom. It is authentic.
When the physical and the spirit are not congruent, (working together in truth) your body will rise up and act out the imbalance!
There have been many issues with joints lately. Elbows, knees, ankles, etc. Hurting or immobility. Joints in the body signify inflexibility. Stubbornness. Lack of awareness to see the truth. Feeling like you have to give up to keep the peace.
Sometimes it may even be fatigue. Too tired to fight, because the fight has been ongoing.
Our spirit craves to be happy. It wants to stop the insanity of suffering and show it's magnificent light! It says "I am worthy!"
Think.
"I think, therefore I am." You exist!
Don't resist who you are deep within. Don't resist the truth. Fess up!
It's not about regret. It's about hitting the needle in the record player because it is stuck in the same groove. Playing the same thing over and over.
We are in October. We have 2 more months til 2020. A year of authenticity and stability. A year of spirit.
The full moon is this weekend, we will be realizing our true potential and opportunities and synchronicities abound.
Don't resist!
Surrender to your spirit! It knows.
all my love,
Cristina
Try m
y 16 free guided meditations!
Psychic Medium Readings with Cristina Leeson
Specializing in business and career, life path and relationships and connecting to loved ones who have passed.
call or email for an appointment in person or over the phone.
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Classes & Events
Ongoing...
Yoga
every Tuesday night at 7:00 PM
Reiki Share
1st Sunday of the Month 1:00 PM
Meditation
Friday mornings 9:30 AM
Intuition class
every 2nd Wednesday of the Month 7:00 PM
Ascension Class every 1st Thursday of the Month 7:00 PM
Yoga Class Tues. 10/8 7:00 PM
with Annette Lemma $12 drop ins welcome!
$10 sign up for group of classes
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga. Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength. Bring your own mat, extras available, and a water bottle. Space is limited. RSVP recommended. [email protected] or 610-585-3012
Intuition Class Wed. 10/9 7:00 PM
with Cristina Leeson $15. drop ins welcome!
Want to develop your intuition? We all have it!
We will talk about how to develop it and use oracle cards to strengthen our connection to our guides. A guided meditation to help you open your third eye. I will coach you in connecting to your intuition. Bring your own oracle cards, we have extra. Connect with like minded others!!
Spiritual Discussion Group Thur. 10/10 7:00 PM
with Marci Stypinski.
$10. Drop ins welcome.
We are all one!
Come and share in our discussion group! Find community and learn more about how spirit supports and guides us, through our journeys. Get support!
Share synchronicities, angelic stories, miracles, and our intuitive connection to source.
Please drop in or if you have any questions please feel free to contact me.
CANCELLED TODAY! Meditation 10/11 9:30 AM
Group Session Series on Mind, Body and Soul Sat. 10/12 8:30 AM
Part of the Eat Live Love Program
with Donna M. Carlson - Certified Integrative Health & Wellness Coach
The Group Series includes:
Learning about your temperament...your personality/temperament can explain a lot of things about you and how you interact in the world and with your relationships...it is a fantastic self-discovery tool and it's fun.
Next, we will work on your vision...different from vision boards...you will learn about the power of vision and how to manifest your best life.
And, we will find out your Dosha...Doshas are the three energies that define every person's makeup. Knowing your dosha can help you to live a healther, more balanced life.
This will be an informative and fun group series.
Learning About Your Temperament
Would you like to learn more about your Temperament/Personality and how and why it relates to you and your relationships on a daily basis?
The Power of Vision
Would you like to learn how to write your vision and how it manifests into your future?
What is your Dosha?
Once you learn your dosha, you can learn how to eat, meditate, exercise and more to support your body, mind, and soul.
Sign up for this series:
Each Saturday 10/5, 10/12, 10/26 & 11/2. 8:30-9:30 a.m.
Priced at $20 per person per week
or $75 per person for the 4 sessions.
RSVP PLEASE
Donna M. Carlson
Full Moon 10/13
Ethereal Crystals Level 1 Sun. 10/13 2:00 PM
With Jodie Smola
Become attuned to the ethereal energy of amber, amethyst, aquamarine, aventurine, pink beryl (morganite), blue lace agate, Botswana agate, green calcite, carnelian, citrine, clear quartz, diamond, emerald, hematite, red jasper, malachite, rose quartz, ruby, sodalite, and turquoise.
Ethereal Crystals Level 1 allows you to use the energy of crystals without physically having them present. Never be without these crystals again!
Create gem elixirs in seconds, place ethereal crystals directly into chakras and organs and strengthen physical crystals by placing the ethereal energy inside the physical crystals. Use ethereal crystals in person or distantly.
This energy healing modality will also allow you to become more in tune with the crystal world which can become a wonderful spiritual journey if you are open to it!
Course includes manual, attunement and digital certificate.
No experience necessary. Open to all who feel called. Registration is required. $150 per person. Email [email protected] to register or ask questions.
Yoga Class Tues. 10/15 7:00 PM
with Annette Lemma $12 drop ins welcome!
$10 sign up for group of classes
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga. Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength. Bring your own mat, extras available, and a water bottle. Space is limited. RSVP recommended. [email protected] or 610-585-3012
Essential Oils 101-Balance the Body Wed. 10/16 7:00 PM
with Leslie Sacks
Enjoy the aromas, and tranquility, of this introduction to Essential Oils 101. How to Balance the Body, and Mind? We are going back to the basics with Essential Oils.
What is the history behind aromatherapy? What is safe for your family? How to begin using essential oils in your home? Which oils support the health of children? Various kits are available for feelings, emotions, reconnecting the mind and body, new beginnings, chemical free living, energy, and many more.
Join us, and learn how quality essential oils can change your life. Each attendee will receive valuable information about using essential oils daily, and sharing with those that you love. Healthy life changes are just around the corner.
Looking forward to sharing essential oils and seeing you at the Inner Light Holistic Center!
About Leslie:
Leslie S. Sacks is a certified clinical aromatherapist, certified vibrational sound therapist, healing touch advanced practitioner, healing touch for animals advanced practitioner, licensed massage therapist, with a degree in psychology from Gettysburg College.
$20 ~ donation to the D. Gary Young Foundation
RSVP: Leslie S. Sacks 610-207-1919, [email protected], www.healingthyme.com, drop ins welcome
Meditation Fri. 10/18 9:30AM
with Cristina Leeson $10 drop ins welcome!
Need peace and calm? This guided relaxing meditation will help you feel it. Easy for anyone to do, just follow along. Will also help you develop your third eye. We sit in chairs during meditation. You will meet your guides and loved ones on the other side during this meditation.
Receive messages and guidance.
[email protected] 610-413-8191
If you cannot attend, here is the link to my recorded past meditations
Meditate!
Flu Season and Essential Oils Sat. 10/19 10:00 AM
with Leslie Sacks
Are you prepared for the Flu Season?
Essential Oils, and Clinical Aromatherapy, create a calm, and healthy environment, to support our stressful lives. The beginning of the school year can be filled with anxiety, colds, bugs, and the flu, just to name a few.
Join us to learn how you can help yourself, and your family, to prepare for the FLU SEASON ahead. Make this season, healthy, wholesome, chemical free, and learn how essential oils can change your life. Each attendee will receive valuable information about using essential oils daily, and sharing with those that you love. Life changes are just around the corner.
Make the time for this fabulous Flu Season, Be Prepared - Essential Oil Class, so that your vacation time can be spent on you, and not on missing school days, or sick days.
About Leslie:
Leslie Sacks is a Certified Clinical Aromatherapist, Certified Vibrational Sound Therapist, Healing Touch Advanced Practitioner, Healing Touch for Animals advanced practitioner, Licensed Massage Therapist, with a degree in Psychology from Gettysburg College.
$20 ~ Donation towards the D. Gary Young Foundation ~ Drop ins welcome
RSVP: Leslie S. Sacks 610-207-1919 [email protected]
www.healingthyme.com
Rainbow Rockstars Kids ages 7-14 Sat. 10/19 1:00 PM
With Christine Ellis
Children's class for learning to tap into one's natural intuition. Includes basic teaching on chakras, meditation, and simple energy protection skills. Teaching is done using a variety of creative/fun exercises and crafts just for kids! As a licensed professional counselor, Christine has training in lifespan development and has prior experience working with children/teens in therapeutic settings.
$20 per child
Christine Ellis, psychic/medium [email protected] 610-883-0473
Spirit Guides and Your Higher Self Workshop Sun. 10/20 10AM
with Jodie Smola
Learn to communicate with your spirit guides and your higher self in this 2 hour interactive workshop.
Have you ever wondered what guides you have and how to listen for their guidance? This workshop will cover the different types of spirit guides and how to call on them for assistance. We will focus on picking up on the subtle intuitive messages and begin practicing the techniques so that you can increase your ability to communicate with your guides.
Additionally the workshop will provide you with the ability to ask questions directly to your higher self. Your higher self is another spiritual resource that can guide you and provide answers to everyday life questions.
Learn to cultivate your ability to communicate with spirit in this workshop!
This class is an excellent step for beginners as no prior experience is necessary! Think of this workshop as Spiritual Communications 101!
Are you ready to begin? If so, register today! Space is limited. $40 per person. Registration is required. Email Jodie Smola at [email protected] to reserve your spot today!
Reiki Healing Clinic Sun. 10/20 2:00 PM
Join Christine Ellis and Jodie Smola for this wonderful opportunity to experience Shamballa Reiki energy healing!
Shamballa is similar to traditional Reiki but is a higher vibrational energy. It is an energy of unconditional love and connection to all that is.
Shamballa Reiki can correct your energetic imbalances, assist with emotional healing, and bring feelings of relaxation and wholeness. It can be a tool to support you on your own spiritual journey.
Full healing sessions can be completed in only 10 to 20 minutes.
Interested in energy healing, looking for an affordable way to try it or just want to get your energy corrected? Come try Shamballa Reiki! This clinic is just what you need!
Both Jodie and Christine will be providing healing sessions, with appointments scheduled in 20 minute increments and are first come, first serve. Walk-ins will be accepted as time permits. Only $10 per person.
Yoga Class Tues. 10/22 7:00 PM
with Annette Lemma $12 drop ins welcome!
$10 sign up for group of classes
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga. Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength. Bring your own mat, extras available, and a water bottle. Space is limited. RSVP recommended. [email protected] or 610-585-3012
Meditation Fri. 10/25 9:30AM
with Cristina Leeson $10 drop ins welcome!
Need peace and calm? This guided relaxing meditation will help you feel it. Easy for anyone to do, just follow along. Will also help you develop your third eye. We sit in chairs during meditation. You will meet your guides and loved ones on the other side during this meditation.
Receive messages and guidance.
[email protected] 610-413-8191
If you cannot attend, here is the link to my recorded past meditations
Meditate!
Group Session Series on Mind, Body and Soul Sat. 10/26 8:30 AM
Part of the Eat Live Love Program
with Donna M. Carlson - Certified Integrative Health & Wellness Coach
The Group Series includes:
Learning about your temperament...your personality/temperament can explain a lot of things about you and how you interact in the world and with your relationships...it is a fantastic self-discovery tool and it's fun.
Next, we will work on your vision...different from vision boards...you will learn about the power of vision and how to manifest your best life.
And, we will find out your Dosha...Doshas are the three energies that define every person's makeup. Knowing your dosha can help you to live a healther, more balanced life.
This will be an informative and fun group series.
Learning About Your Temperament
Would you like to learn more about your Temperament/Personality and how and why it relates to you and your relationships on a daily basis?
The Power of Vision
Would you like to learn how to write your vision and how it manifests into your future?
What is your Dosha?
Once you learn your dosha, you can learn how to eat, meditate, exercise and more to support your body, mind, and soul.
Sign up for this series:
Each Saturday 10/5, 10/12, 10/26 & 11/2. 8:30-9:30 a.m.
Priced at $20 per person per week
or $75 per person for the 4 sessions.
RSVP PLEASE
Donna M. Carlson
Dolphins of Atlantis Group Energy Healing Sat. 10/26 11:00 AM
with Jodie Smola
Receive a full energy healing in a group setting during this special Dolphins of Atlantis group energy healing session. Sit back, relax, listen to the music and allow the dolphins to swim around you.
In Atlantis, Dolphins provided energy healing in pools of water. The Dolphins of Atlantis energy healing modality allows Atlantean dolphins to swim around you transmitting their healing energy throughout your physical and energetic bodies.
Do you feel connected to Atlantis or dolphins? This is a wonderful opportunity to experience the healing of the Atlantean dolphins.
No experience necessary. Open to all who feel called to attend. All attendees receive the healing they need.$10 per person. Registration preferred. Walk-ins welcome! Email [email protected] to register or ask questions.
CANCELLED Yoga 10/29 7:00PM
MERCURY RETROGRADE 10/31
Hypnotherapy 2 Sat. 11/9 10:00 AM
with Cristina Leeson Master Hypnotherapist
Pre-requisite Hypno 1. In this session we will be expanding our abilities from the first class. I will teach you different inductions on trauma release, smoking cessation, weight loss, past life regression and basic meditation exercises that I have learned over the years. We will be working with each other in this group setting. RSVP required. $150. credit cards accepted. [email protected] or 610-413-8191
More future classes and events
- click on this link:
Please check out our Facilitator page:
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Click on Facilitator Name for Additional Information
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Psychic Medium
Spiritual Teacher
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Master Hypnotherapist
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Intuitive Shamanic Healer
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Sound Therapy Practitioner
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Psychic Medium
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Life Coach
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Energy
Healer
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Yoga Instructor
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Equine Gestalt
Wellness Coach
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