TTT NOVEMBER NEWSLETTER
   

Letter from the President

Happy Halloween, TTT!  
I hope you all had a good kick off to fall and the off season (or soon to be off season for some of you still doing races!) We've got a few important things to mention for you this month leading into winter.
First up, our November team meeting will be a run clinic on Sunday, November 12 at Jaycee Park. We will have coaches providing instruction for group activities as well as individual analysis provided by TTT sponsors Damien Rudolfo (Greensboro Sports Performance), Pete Barusic (Team Indure), and John Dewey (Fleet Feet). Space is limited, and signups have been sent out to the email that you have used to register with the team.  
If you are a current member and haven't gotten an invitation yet, please let us know on Facebook or by email. 
If you're not a current member of the TTT, now is a great time to join! Membership is $50 for the end of 2017 and all of 2018, and would get you included in this run clinic and our Christmas party!
Speaking of our Christmas party, invitations have also been sent out for that! The World Famous TTT Christmas Party will be taking place on Friday, December 1 from 6-10 pm at the Greensboro Shrine Club. It will be are usual potluck setup, where we'll be providing BBQ and guests will be signing up to bring side dishes and snacks. We'll also be having our big Christmas party raffle. Prizes have already started coming in from our sponsors and partners. I'll be posting some of those to Facebook over the next month to let you all know what will be available. Our goal with the raffle is to have every TTT member leave with a prize! If you're a current member and haven't seen the invitation in your email yet, let us know on Facebook or by email. And again, if you're not a current member, now is a great time to join for 2018, which will also get you included in some fun end of the year activities!
We're working on some fun events for early in the new year, and will be able to tell you more about those soon. Until then, enjoy the holiday season, and we hope to see you at the Christmas party!


-Brian
 
Shawn Evans Greer!


 
Say hello to Shawn our AOM! 
Believe it or not, this rock star has been participating in tri's for 1 1/2 years! A natural runner, Shawn transitioned into triathlon and hasn't looked back. She has gone from sprints to HIM and this past October completed the full Ironman in Louisville! When you see Shawn, congratulate her on being our very own TTT AOM.
See more about Shawn here:
REMINDER
Don't forget to join/renew your membership for 2018 year! New t-shirts for next year!
*plus many more benefits.


NOVEMBER Team Meeting 
November team meeting will be a run clinic on Sunday, November 12 at Jaycee Park. We will have coaches providing instruction for group activities as well as individual analysis provided by TTT sponsors Damien Rudolfo (Greensboro Sports Performance), Pete Barusic (Team Indure), and John Dewey (Fleet Feet). Space is limited, and signups have been sent out to the email that you have used to register with the team.
If you are a current member and haven't gotten an invitation yet, please let us know on Facebook or by email.



Currently there are no planned group training events, however, if you post to FB a workout, date, time and place, you may have some ttt'ers show up!! :)   
 
As with all workouts and events, consult the TTT Facebook page for any last minute changes.





Our platinum level sponsor Greensboro Sports Performance is the place to go to get your body in peak physical condition. GSP offers a full complement of services including Healing Hands Chiropractic with Dr Damien Rodulfo, Active Release Techniques, massage therapy, acupuncture and dry needling, movement screening, running clinics, laser therapy, and more! In addition to its wide range of skilled professionals, GSP also sells many training aids to enhance performance like RockTape, foam rollers, and topical analgesics.

Call the office today and schedule your complimentary Deep Tissue Laser Therapy treatment, a $50 value for free! Laser Therapy is an FDA cleared modality that reduces inflammation and ultimately results in pain reduction. It is a safe, painless, and fast treatment administered in 5 to 10 minutes. Deep Tissue Laser Therapy utilizes your body's own healing powers to stimulate cellular activity, and is effective in treating acute pain, chronic conditions, and post-op pain. Despite fast treatment times, Laser Therapy treatments initiate a healing process that continues to actively reduce inflammation for up to 24 hours after treatment.
 You'll be amazed at the power of the Laser, so don't hesitate to call and reduce your pain today!


 

OUR SPONSORS

Please support the businesses that support the Triad Triathlon Team. Visit our website for a complete list of sponsors and TTT discount providers

 

PLATINUM SPONSORS

 

 

 

  

GOLD  SPONSORS

 

   

   
  

SILVER SPONSORS

 

 

   
  
Please feel free to respond with any suggestions for future newsletter topics  here.