Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
November 8 , 2017
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www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            




RTA




Time schedule for Meet Me WednesdayS!

5:15......Check-in begins

Walk/Run on your own anytime.
Warm up with Stretch and Strength at 5:00 pm.

5:30......Walk or Run with a leader
5:30.....DocWalk
6:30......Closing Ceremony...awards and raffle

  $1 soda/$2 beer/$5 wine available at bar in Reforma, with hand stamp.
                            Don't forget the tip!!
MMW Invited to Reforma Party! 
We LOVED seeing you all this week at MMW- it's so much fun to have more members of the community coming out to see us! The more, the merrier: Please invite anyone you think might like to join us, and we'd be absolutely delighted to have them! Here's all the FAQs about what to expect here.
 And this week, STRETCH AND STRENGTH RETURNS! 


The DocWalk Makes a Move!
Since it's getting darker, the DocWalk will now walk over to the Cambric Center with their doc leaders and do their exercise routine with lighting. It's not so safe for a larger group of walkers to walk on the river path together. Just looking out for you! :-)
See you Wednesday!


 
Learn How to Run and Walk Safely!
Thanks to Jen from Tempe High School for sharing  Healthy Running: A Beginner's Guide with us! Even if you think you walk or run safely, it's worth a read. Better safe than sorry!



New Date for the Be Tucson Women's 5K!
Note the change: this year, the race will be held in December. Register now and  snag a free wine glass!



 
Want a Discount on HyBurst?
Hyburst is an electrolyte beverage made with real food and organic ingredients. It was created by an avid runner and a 7-time Ironman finisher with over a decade of experience in the beverage industry. They offered us a nice discount and we took it. To take 25% off your order,  








Body Works provides gift cards each week at MMW. 

Thanks Body Works!!



MEET ME RESTAURANTS
  
 Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Sazerac Tucson              Zinburger         


TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
Good job Rob!! Nice Century Club shirt!!
We love seeing little ones at MMW! Start getting fit early and establish healthy traditions!
The DocWalk is enjoying their walk in a lighted area!
Strolling uphill on the river path is good for those calves!
We loved seeing everybody GETTING OUT!
Another gorgeous MMW night: Thanks for coming!

BCBSAZ TIP OF THE MONTH
 
 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741