We want to take a moment to let you know how thankful we are for having you as part of our community. We are looking forward to assisting you with the journey ahead in heath, wellness and overall mobility. Thank you for letting us be part of your life!

We Welcome Richard Geshel, DO & Terry Boor, NMD, OT to our office... Dr. Richard Geshel is currently seeing patients M-F at the clinic. He is a Residency trained and Board Certified Specialist in Neuromusculoskeletal Medicine & Osteopathic Manipulative Medicine. He was stung with particular interest in this specialty his first year of medical school. Click here to read more Dr. Terry Boor is a Naturopathic physician and an occupational therapist currently seeing patients at the clinic. Click here to read more

Need more energy? Try waking up each morning to 20 oz of cold water before coffee or breakfast. It will help to boost your metabolism and get your morning going! -The Brain Warrior's Way

HOLIDAY STRESS? Set Priorities... Slow Down... Planning ahead for parties, shopping and meals eases pressures.... A few secrets to survive the Holidays, from one of our clients, Vi Pope. Click here to read more...

Pilates Classes Keep yourself Balanced & Active! Join a Pilates Class and get yourself motivated before the Holidays start. It's never too late to make time for yourself. Be in a better mood, have energy, more flexibility, and feel amazing this Holiday season! Click here for our Pilates...

Going somewhere and need a gift for the host? Or just looking for a "healthy" gift? SHOP SMALL BUSINESS EARLY! Exercise grip socks (several styles), Balanced comfy NEW T-shirts for women and men, round knee cushions/pads, balls, foam rollers, head pillows, stretch straps, etc. Mention this Ad the week of Nov 13th -17th and receive 10% OFF all products! Gift Certificates available for Pilates!

Balanced Brain Warrior's Tribe If you are looking for a group to bounce ideas off for better eating, improved mental health and enhanced wellness in general, come join us!! Heather Brummett and Vi Pope will be leading the Tribe. We only meet 1x/month. We recommend reading this book! (The Brain Warrior's Way by Daniel and Tana Amen). Email us if you're interested. Next meeting... Tuesday December 12th at 12:30pm

MEET ANABEL! SATURDAY NOV 18th from 1:30pm Katherine and Joe are so grateful for all the kind thoughts, generous gifts and celebrations of the arrival of Anabel Grace from the Balanced community! Thank you all for helping to welcome our little bundle of joy into the world. It's hard to believe she's almost 3 months old! If you'd like to meet her in person, join Katherine and Anabel for a welcome reception/thank you gathering on Saturday, November 18th, between 1:30-3:00pm in the Balanced office. Please RSVP to the front office to let us know if you plan on stopping by!

Donate... Give.... Help! We will be collecting can foods and other non-perishable food items. All donated items will be going directly to the St. Vincent de Paul pantry at Ss. Simon and Jude Parish just prior to Thanksgiving. Please donate by Monday November 20th. Thank you!

Stock up on Pilates classes! A notice for all of our Pilates clients. .. New pricing for 2018 Single Class $26 (must be 3 in class) 10-pack $235 Starting Jan 1st, 2018, Pilates class sessions will be increasing to $26 per class and $235 per 10-pack. Stock up in December and save with current pricing! Limit: 2 class packages (20 classes!) We will be extending the expiration date of these packages to 6 months.

www.BalancedAZ.com

Balanced Physical Therapy, Pilates & Wellness Center 20325 N. 51st Ave, Building 6, Ste 148 Glendale, AZ 85308