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Stretch Relief for Low Back Tension

Do you wake up feeling stiff or lethargic?
Compassion Massage created a recent series of stretching videos so that our clients could use these techniques daily to relieve discomfort and tension. If you ever wake up after a full night's sleep feeling stiff, lethargic or even tired, try our 4 simple stretches to help wake up your back and get your body moving. Several factors add stress to the low back region such as: a sedentary lifestyle, lack of exercise and unhealthy postures. Having a flexible low back has many benefits that help ensure you won't have low back pain or posture issues. 


4 Easy Low Back Stretches
4 Simple Low Back Stretches


Abby Girouard, our new Oncology Massage Therapist
Compassion Massage is excited to announce the third addition to our Oncology Massage Therapist team. On September 15-18, our therapist Abby Girouard, attended Tracy Walton's "Oncology Massage Therapy: Caring for Clients with Cancer"; a 4-day intensive course in Boston. 
She met with other health professionals and learned how to  work safely and effectively with people with cancer and cancer histories.
"I learned how to approach and help all kinds of people dealing with cancer. From those who have just been diagnosed to those at the end of life stages who just need comfort and compassion." 
-Abby Girouard

Tracy Walton is an award winning educator, researcher and specialist in massage therapy and cancer care.
In massage therapy, we show up and ask, in so many ways, what it is like to be another human being. In doing so, we build a bridge that may heal us both.
--Tracy Walton, "The Health History of a Human Being," Massage Therapy Journal, Winter 1999.


Appointment Scheduling 6 MONTHS IN ADVANCE!
Your care is important to us which is why we offer the ability to schedule your future massages up to 6 months in advance.  We are currently scheduling into the first week of May of 2018.
At Compassion Massage we provide the convenience of scheduling your next massage online or in our clinic.  Call us, stop by, or visit us online at CompassionMassage.com.
Have You Heard about our Referral Program?
We value the effort our clients have made to share their Compassion Massage experiences with the people they care about most. The growth of our reputation would not be possible without the referrals we receive from our clients. 

When you refer someone to our office we'll mail you a special thank you card that will allow you to receive $10 off your next massage! Best of all, the discount never expires.  Just bring the card with you to your next appointment.  It's that simple!
Compassion Massage Therapeutic Clinic
  Leominster - (978) 534-0101