Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
November 20 , 2017
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            




RTA




Time schedule for Meet Me WednesdayS!

5:15......Check-in begins

Walk/Run on your own anytime.
Warm up with Stretch and Strength at 5:00 pm.

5:30......Walk or Run with a leader
5:30.....DocWalk
6:30......Closing Ceremony...awards and raffle

  $1 soda/$2 beer/$5 wine available at bar in Reforma, with hand stamp.
                            Don't forget the tip!!
MMW Meets On Thanksgiving Eve!!!
Give yourself a challenge and try EITHER Stretch & Strength or the DocWalk this week when you come to MMW, whether you're a regular or a newbie. After you enjoy your  exercise on Wednesday, you'll enjoy that turkey on Thanksgiving even more! This year, we're thankful for all of you who make MMW a success each week. Thanks for coming!

The DocWalk Makes a Move!
Since it's getting darker, the DocWalk will now walk over to the Cambric Center with their doc leaders and do their exercise routine with lighting. It's not so safe for a larger group of walkers to walk on the river path together. Just looking out for you! :-)
See you Wednesday!


 
Learn How to Run and Walk Safely!
Thanks to Jen from Tempe High School for sharing  Healthy Running: A Beginner's Guide with us! Even if you think you walk or run safely, it's worth a read. Better safe than sorry!



New Date for the Be Tucson Women's 5K!
Note the change: this year, the race will be held in December. Register now and  snag a free wine glass!

MEET ME RESTAURANTS
  
 Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Sazerac Tucson              Zinburger         


TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
Gracie loves MMW...and her treat!!!
Thanks to Lee and Barbara for setting up the music!
We spy two good looking caps and one nice shirt...
It's getting dark, so let's see those blinky lights light up the river path!

BCBSAZ TIP OF THE MONTH
 
 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741