NPA Central Hybrid Camp, Dec 15-16 (Shorewood, IL)

NPA Central Director Mark Sheehan will lead this 2-day NPA Hybrid Camp. Athletes will be instructed on skills that will enhance arm health, mechanical efficiency, and velocity. Fr 12/15 5:30p-8:30 - STAT Testing, drill introduction Sa 12/16 1:00p-4:00 - Mound Instruction, Mechanical Drills & Functional Fitness/Velocity Enhancement Drills