Imprint Pilates
GROUP CLASS SCHEDULE

Pilates Mat-work classes
Monday's 5:30pm - 6:25pm  w/Khuyen
Tuesday's 7:15- 8:10pm  w/Nadine (sub)
Wednesday's 12:15pm - 1:15pm w/Khuyen
Wednesday's 5:15-6pm w/Cecilia
Wednesday's 6:15pm - 7:15pm  w/Cecilia
Thursday's 6:15- 7:10pm  w/Nadine (sub)
Friday's 12:15-1:00pm w/Robyn
Saturday's 11:30am -12:25pm w/ Khuyen
Sunday's 1:30pm - 2:15pm w/Rachel

Pilates Reformer classes
Monday's 7:05am- 8:00am w/ Dana
Saturday's 2:05pm - 3:00pm w/ Khuyen
Sunday's 3:30pm - 4:25pm w/Rachel

Yoga Classes  
Monday's 8:15 - 9:10pm  w/ Kate R
Tuesday's @9:00am- 9:55am w/ Kate R
T uesday's 8:30pm - 9:25pm w/ Kate R
Wednesday's 7:30pm-8:25pm w/Sarabeth
Thursday's 12:05pm - 1:00pm w/ Kate R
Thursday's 7:30pm- 8:21pm w/ Sarabeth
Friday's 7:35am- 8:30am w/Queenly 
Friday's 6:45pm - 7:55pm w/ Queenly
  Saturday's 10:05am - 11:00am w/ Queenly
Sunday's 10:35am - 11:30am w/Bridget
   
**Reserve your group class appointments online! Online payment available for group classes**

Strengthening  for Runners 
with Michelle the Runner 
Elite Runner | Athlete | Coach 
 
 
Monday's 6:45pm - 7:45pm
Recurring weekly moving forward! 

5 Weeks For $125 + HST
Expires in 8 weeks after first used class

10 weeks For $230 +HST
Expires 13 weeks after 1st used class
      
The class is designed for runners, but you don't have to be a runner to join and get the benefits of this type of strength training. From Yoga to HIIT style Fitness - each class is unique and tailored to needs and demands of the class participants.

Prenatal Pilates & Yoga 
Breathe Deep & Move Your Body 
 
Tuesday's 5:30pm (55mins)
5 Weeks For $105 | Weeks For $200 Inc. HST
with Queenly
 
  
 
Pre- registration Required| You choose the class dates in advance | Private intro recommended for Beginners!

We're Hiring!
Life is short, W ork  somewhere A wesome !

Hiring fully certified and experienced Pilates instructors to teach private & semi-private clients and small group classes. 
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FULL MOON | Restorative Reiki Workshop
 
Thursday October 5th
6:00pm - 7:15pm |  $20 + HST
with Kate & Kaya
Join Kaya and Kate on October 5th to celebrate the Full Hunter's Moon by cultivating mindfulness within ourselves to move forward into the next season with strength and vision. Enjoy relaxing restorative yoga to release the body, while receiving Reiki healing to recharge the mind and spirit.

MOM & BABY | Post-natal Pilates & Yoga 
 
10 weeks Pre-registered Program
October 16th - December 18th
Monday's 1:15pm -2:10pm   
5 weeks $105 or 10 week for $200 inc HST
with Gizem A
 

Women's New Moon Circle |Intentions for a New Cycle  
 
Monday October 16 
8:00pm - 9:30pm   
$20 + HST
with Andreja I
***Pre-Registration required by OCT. 10th*** 

Join this month for a New Moon Gathering! During this time the Moon is empty, potent and fully receptive. An optimum time for creating clear intention, and planting conscious seeds of potential for the cycle of new beginnings that lay ahead.

We enter the dark half of the year. The veils begin to thin and we receive the protective qualities of this moon bath to align deeper within. 

New Moon in Libra calls upon the scales of balance, harmony and justice with gentle grace, sensuality and all the healing beauty that love brings. Come and sit in healing space to re-attune and re-centre within and without as we enter into the void of the moon.

New Rates
Effective October 29, 2017
Our new rates will be posted up in the studio and will appear on our website effective October 29, 2017. This is to cover continuous increases in operating costs, and to continue to maintain a high level and quality of instruction and services moving forward. Please note that we will continue to offer the most competitive rates in Toronto.

Your continued support is important to us, and we appreciate your commitment in Imprint Pilates and our amazing team, your dedication to our collective goal of helping our clients achieve Happiness & Whole Body Health!
 
Should you have any questions please call 416.939.9545 or email  Anita  
 




  Imprint Pilates 
101 Spadina Ave Suite 103 & Suite 209