Mark your calendar, because you do not want to miss the last FREE talk in this series! We will discuss how to eat seasonally for autumn and I will bring a sample of one of my favorite fall dishes AND I'll send you home with the recipe, plus two others! Yep, I said FREE FOOD! Spread the word.
FREE Talks! No registration required, just drop in!
Everyone is welcome
Satsang is a word derived from Sanskrit that means, "to gather together for truth." With the contemplative energy of the new moon, we look forward to gathering for our first Satsang on Friday evening following Cindy's TGIF yoga class. You may even want to consider making an evening of it with yoga and satsang!
After several requests, we decided to go a 4th year offering our Yoga of the Heart Teacher Training! We begin in February and all of the dates have been updated on the website.
We like to keep the group smaller and Cindy also likes to speak with each applicant to make sure that we are going to be a good fit. We have already received a few applications so if you are interested, make sure to get your application filled out soon.
