1000 Grosser Rd. 2nd floor
Gilbertsville PA 19525

 Monday September 18, 2017

Offering classes, workshops, healing sessions,
gatherings, Inner Light Expo and more...

Cristina's Corner                        
Be compassionate to yourself.
Self-criticism is the issue for the week.
If you are judging yourself, put the proverbial baseball bat down and step back slowly.  
We can all be very critical of ourselves and our choices.
It's OK to reflect and learn from choices, but it keeps us chained up, and victimized when we beat ourselves up over and over again.

If you are constantly criticizing yourself, you may find it hasn't been working.
That negative energy creates more.  Like attracts like.  It can keep us a prisoner of our own storm.  
You can critique yourself only to understand  a situation.  Then move on.  
Do something about it. 
Change it up.
Make a decision.  
Then let go of the critique.  It has done it's purpose to make you aware.  Now move on. 
Victimization only attracts others who are the same, or may want to keep you feeling victimized.  Misery loves company.

The opposite is being Victorious.  Validating yourself for learning and growing in experiences.  
Overcoming self-doubt, and standing up for yourself may rub others the wrong way.
You need to be OK with this.  When we love ourselves first, and haven't ever done it before, others will not be used to this.  They may judge you.

Stand firm and love yourself first.  
Then others who you value will love you in return.  
Love attracts love.
All my love,
Cristina


"Love is the great miracle cure.  Loving ourselves works miracles in our lives."                                                                                                    Louise L. Hay
Rest in peace Louise, you are such an amazing inspiration to us all!
 


Need spiritual direction?  Psychic Medium Readings with Cristina Leeson
Specializing in business and career, life path and relationships.  Connecting to loved ones who have passed.  
Private psychic development sessions  available with Cristina Leeson. 
call or email for an appointment  610-413-8191 or  [email protected]
 

Try my free guided meditations!   Click here to meditate!

 
Classes & Events

Ongoing...
Yoga Tuesday nights 7:00 PM
Reiki Share 1st Sunday of the Month 1:00 PM    
Meditation  Friday mornings 9:30 AM
Intuition class 2nd Wednesday of the month 7:00 PM
Woman's Wisdom circle   last Wednesday of the month 7:00 PM
Healing Circle once a month


Weekly

Yoga Tues. 9/19  7:00 PM
with Annette Lemma  $12 drop ins welcome 
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended.  [email protected] or 610-585-3012

Meditation Fri. 9/22   9:30AM
with Cristina Leeson  $10 drop ins welcome!
Need peace and calm?  This guided relaxing meditation will help you feel it.  Easy for anyone to do, just follow along.  Will also help you develop your third eye. [email protected] 610-413-8191

Teacher's Training Workshop Sat. 9/23 1:00-4:00 PM
with Cristina Leeson    
Do you want to teach holistic classes?  Yoga, meditation, spiritual development or any other type classes?  Want to learn more about facilitating a group?  Join me, Cristina Leeson, where I have been facilitating classes for the past 15 years.  I will help you with taking control of a class, guiding them to learning as well as lifting their vibration so they leave positive and invigorated.  Teaching is more than just imparting knowledge.  It's about controlling the environment of the class itself.  Cost is $60 RSVP [email protected] or 610-413-8191

Wound Warrior Workshop/Healing the Wounded Healer Within
Sun. 9/24 9:30 AM to 5:30 PM  cost is $149.  RSVP  Some spots left!!
With Nancy Radice from Solaris Acupuncture  Space is limited, sign up Now!
This is an all day workshop that will have us exploring our own deep core emotional wounds, learning how to integrate, transform and learn from them accepting the gifts of our own true destiny. It has been said that "We are the ones we have been waiting for." As we find ourselves in times of great tribulation, these are also times for great healing. I believe that what is desperately needed in this time is for us to take responsibility for healing our own emotional wounds. There is so much going on that is difficult to stomach at times. You may feel helpless to do anything. But you're not! That's why I've created this Wound Warrior Workshop. All it takes is for you to be able to look at your life and where you have come from and learn to look at it in a new way. We were each born into this this world with a wound to heal and to integrate. These wounds and challenges are our sacred teachers and our bridge from the mundane to the divine thus creating more Joy, more Peace in your world, more Compassion for yourself and others, and the ability to become more Authentically You.
For more information on the days events and to sign up please use this link:

Explore Sound Healing Sun. 9/24 7:00 PM
Sound can provide powerful healing but where do you start? Jodie will discuss a mixture of options for you to explore. From tuning forks  and healing compositions, to mantra chants. Sit down and listen to the examples and let the sound take you on a healing journey. $10 per person. Drop-ins welcome! Please contact Jodie Smola with questions. 267-354-4530 or [email protected]

Yoga Tues. 9/26  7:00 PM
with Annette Lemma  $12 drop ins welcome 
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended.  [email protected] or 610-585-3012

Woman's Wisdom Circle Wed. 9/27 7:00 PM
A spiritual Gathering for women to share, explore, build intuition and encourage one another to live authentically in mind, body, heart and spirit.  Harness the divine feminine energy to maximize your creativity and help manifest your goals with ease.  Come feel the love, support and healing power of a woman's circle!  Register- [email protected] or 484-350-8489  $10.

Meditation Fri. 9/29   9:30AM
with Cristina Leeson  $10 drop ins welcome!
Need peace and calm?  This guided relaxing meditation will help you feel it.  Easy for anyone to do, just follow along.  Will also help you develop your third eye. [email protected] 610-413-8191

Reiki Share Sun. 10/1 1:00-3:00 PM
with Cristina Leeson 
Drop ins welcome!  Free Event for Reiki Practitioners!
Join our Reiki Community!  For all reiki 1,2 and 3 practitioners.  A great way to receive reiki and healing as well as helping others.  Drop ins welcome!  
Held the first Sunday of the month. 
[email protected] or 610-413-8191

Reiki 3 Master Teacher class Sun. 10/8  9:00AM-3:00 PM
with Cristina Leeson Reiki Master Teacher  
Pre-requisite is to have your Reiki 1 & 2 certifications either by me or another teacher.  If you have training under another teacher, please contact me so I know how much you have learnt thus far.  
You will need to know your Reiki 2 symbols and have mastered them.  You will use them in this class without referring to the book.  
You will receive a booklet, certificate, and an attunement.  You will learn how to teach Reiki in this class, even if you choose not to teach.  RSVP is required.  For more information contact [email protected] or 610-413-8191  Cost is $100.  Credit cards accepted.  Payment made the day of the class.

Ghosts Class Wed. 10/18 7:00 PM
with Cristina Leeson Psychic Medium.
Are you sensitive to energy around you?  Ghosts are everywhere.  Just as Angels and Guides are.  Learn how to discern if you have a ghost connected to your location or yourself.  Learn protection exercises through gridding a space and how to cross ghosts into the light.  Be a Light worker!!  $20.  Drop ins welcome.  [email protected] or 610-413-8191

Reiki 1 class Sat. 10/21  9:00 AM- 3:00 PM  
with Cristina Leeson  Reiki Master Teacher     RSVP  $60   
A Japanese form of Hands on Healing.  Learn how to access this beautiful healing art.  Anyone can do it!  You will learn the history of Reiki, how to use the energy with intention, receive an attunement to help you become a stronger conduit, a booklet and a certificate.  RSVP  to hold your spot. $60.
[email protected] or 610-413-8191

Bio-G Energy Healing workshop Sun. 10/22 1:00-5:00 PM
Bio-G Energy Healing is an energy modality developed to rapidly reduce anxiety & stress in the recipient. It is not a substitute for medical assistance but rather is a complementary modality for self-treatment and for treating others.
 Bio-G does not have any requirements other than the desire to learn and a willingness to work with the energy.
This course will begin with exercises and discussions regarding working with energy. After establishing a level of comfort, we will read the manual and I will attune participants to the energy. Once all attunements are complete, the class will split up and treat each other.
The course cost will include a printed manual, class time with attunement and a digital certificate sent after the course completion.
Cost is $150.  RSVP 
For more information, or to register for the course, please email  [email protected]  .  or 267-354-4530

Reiki 2 Class Sun. 10/29   9:00-3:30 PM
with Cristina Leeson Reiki Master Teacher 
If you have learned Reiki 1 from any teacher and would like to learn more this class is for you!  Requirement is Reiki 1.  You will learn the Sacred Symbols of Reiki, as per Master Mikao Usui.  Receive a booklet, certificate and an attunement.  We will share Reiki at the end of class where I will show you extra teachings with incorporating Crystals, Chakras and Angels.  RSVP to hold your spot. $80.
[email protected] or 610-413-8191  Spaces go fast, so call to hold your spot. 





For more info on upcoming classes, click on this link:


Click on Facilitator Name for Additional Information

Psychic Medium
Spiritual Teacher

Master Hypnotherapist

Intuitive Shamanic Healer
 

Raya Pereira Spiritual Teacher


Yoga Instructor

Energy
Healer
Spiritual 
Teacher

Life & Leadership Coach


Lucey Harley Young Living Oils
Instructor



2017 Fall Expo!
Taking applications now!!

click on this link:



Sponsored by:

Inner Light Holistic Center 
1000 Grosser Rd. 2nd floor
Gilbertsville PA 19525 | 610.413.8191 | Innerlighthc.com

and



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