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Healthy Is Happy at Work
David Ogilvy said, "where people aren't having any fun, they seldom produce good work." Create a healthier work environment and bring some fun to work; gather coworkers and form a company team or start a health competition at your workplace through TeamQuest. We'll help you improve your health while raising money for dyslexia!
Did you know 65% of all large corporations and even some small businesses have matching gift programs?
Many employers encourage charitable donations and will match your contribution to IDA and TeamQuest dollar for dollar. Some will even double or triple the amount of your donation!
Balanced nutrition throughout your training, including rest days, is vital to preparing for a race. Immune boosting foods such as yogurt, dark leafy greens, bell peppers, and nuts can help your body stay strong and healthy until race day.