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Hello Yogis, Yoginis and Friends of The Yoga Barn,
For September, we announce the return of
“Heart of Yoga” with Teacher-In-Residence Mark Whitwell. Mondays, Wednesdays & Fridays 9am – 12pm. Come experience real Yoga with a recognized Master.
More info here.
Calling all Dancers … we have just introduced a
‘3’ Dance Class Pass! You can now avoid waiting in line before the dance by registering online for Friday Ecstatic and Sunday Dances. Dancers who purchase the new pass can register a day prior and pick up their wristband at our Upper Reception before the dance starts.
Please note, restrictions apply,
check here
for all the details.
Selamat Menari! (& Happy Dancing!)
IMPORTANT NOTICE:
Starting Friday, September 1st we will be RENOVATING the upper half of our property, including our Garden Kafe & Kitchen. The upper parking lot will be closed and open for foot traffic only, so please park your motorbikes at our Jl. Sukma Tebesaya parking lot (
Google pin here)
. We will be CLOSED for the afternoon on Wednesday, September 6th - our final class will be 11am Yin Yoga.
Thank you for your patience while we improve our facilities @ The Yoga Barn!
Terima kasih,
Charley
Co-Founder of The Yoga Barn
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Take a look at our
weekly programming for September classes!
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Space for workshops is limited, so if you want to be sure to get a spot, we recommend you register at our Upper Reception at The Yoga Barn. You can also
enjoy Early Bird discounts
on most of these offerings if you book and pay more than two days in advance.
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Monday Movie: "Sherpa"
Sep 4 / 7:30pm-9:30pm
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Dinner at 6.00 PM – 8.00 PM IDR 85,000, enjoy a delicious fish & veggie meal!
Movie at 7.30 PM IDR 30,000, popcorn free!
Every year, Western mountain climbers make news ascending Mount Everest, but the compelling stories of the Sherpas, the Nepalese guides who risk their lives to provide for their families, have gone untold - until now. SHERPA will forever change the way you look at the world’s most famous mountain - and the travel guides who navigate it.
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Art of Mudra
with Denise Payne
Sep 9 / 9:30am-12:00pm
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IDR 400,000 or Early bird registration and payment up to 2 days prior IDR 350,000
Join the Art of Mudra workshop and discover the universe in your hands through the practice of mudras with internationally recognized Yoga Barn teacher Denise Payne. Denise began her study of mudras at the age of 15 and fell quickly in love with the healing abilities of these unlimited hand gestures. In this workshop mudras will be learned and practiced in a way that will create a foundation to carry on this practice on your own. The variety of hand gestures will take you on a journey through the many levels of yourself and open you up to a world of balance, beauty and harmony.
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Enter the Afrohouse
Sep 11 / 7:30pm-9:30pm
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IDR 150,000. Class card is not accepted
Enter The Afrohouse will be one half guided workshop and one half free-movement dance session with Afrohouse music as the soundscape. House music and the various genres of dance music that have emerged from its roots have been well-known across the globe since the 80’s. What is far less known until recently, is that there exists a specific dance form, known as “House Dance”, which emerged and evolved along with the music. House Dance is freestyle dance that is both an individual and a social dance rooted in love of music, movement and spirit expression.
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Heart of Yoga
with Mark Whitwell
Sep 15, 18, 20, 22, 25, 27, 29 / 9:00am-12:00pm
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IDR 300,000. Class card is not accepted
The ancient wisdom of yoga teaches that Life is already given to you, you are completely loved, you are here now. It teaches that we are not separate, cannot be separate from nature or the Universe. This union is our natural state, this union in Yoga. When you experience this connection to the fullness of creation, of source, you are doing your Yoga. All of us at Heart of Yoga are committed to broadening this message: you are fully loved, you are fully able, you are perfectly capable the way you are. We hope to transform individual awareness of this interconnection and thus human consciousness and the societies we have created.
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Intro to Flight (Inversions 101)
with Paul Teodo
Sep 16 / 9:00am-12:00pm
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IDR 350,000 or Early bird registration and payment up to 2 days prior IDR 300,000
Get ready to fly! It's time to conquer that fear of going upside down. In this workshop, we will break down inversions from head to toe, going though headstand, forearm balance and handstand in a step by step process designed to demystify going upside down. Whether you're completely new, or looking to get away from the wall, Intro to Flight is designed to be fun, challenging, and practical!
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Monday Movie: "Enlighten Up"
Sep 18 / 7:30pm-9:30pm
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Dinner at 6.00 PM – 8.00 PM IDR 85,000, enjoy a delicious fish & veggie meal!
Movie at 7.30 PM IDR 30,000, popcorn free!
Filmmaker Kate Churchill is determined to prove that yoga can transform anyone. Nick Rosen is skeptical but agrees to be her guinea pig. Kate immerses Nick in yoga and follows him around the world as he examines the good, the bad and the ugly of yoga. Tensions run high as Nick’s transformational progress lags and Kate’s plan crumbles. Ultimately, what they find is not what they were looking for.
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Thai Yoga Massage for Low Back
with Carlos Romero
Sep 23 / 9:00am-12:00pm
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IDR 500,000 or Early bird registration and payment up to 2 days prior IDR 400,000
Carlos Romero has designed this workshop to give yogis, bodyworkers, individuals and couples the tools they will need to help in healing lower back pain, a condition felt by almost 80% of the population. Sharing touch through Thai Yoga Massage is a transformative experience. In this session we will work with acupressure and the energy lines that run through the body as well as yoga stretches to help alleviate lower back pain. Come feel the revolution that is healing touch!
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Sacred Cacao Ceremony
with Rob Weber
Sep 25 / 7:30pm-9:30pm
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IDR 190,000
In these transformational times come to gather in community, sing, dance your heart open and ignite your inner flame. Cacao, the pure base of chocolate is known as “the elixir of the Gods” that has been used ceremonially for thousands of years across Central and South America. In this Sacred Cacao Ceremony, we will pay our respects to the ancient while creating a ritual form entirely our own, featuring beautiful live and DJ’d music, voice activation practices, guided meditation, and communal sharing to support us in rising together in love and gratitude.
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Yin & Chakra Meditation: Stepping into Radical Trust
with Estee
Sep 30 / 9:00am-12:00pm
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IDR 500,000 or Early bird registration and payment up to 2 days prior IDR 400,000
This 3-hour session is dedicated to support yogis to deepen self-inquiry through the practice of Yin Yoga and simple meditation tools, offering a gentle and potent time to reflect on how we’ve been moving in the world. Using Chakra Pranayama, writing, group discussion, 90 minutes of Yin Yoga, and EFT Tapping, each session supports all levels of yogis to own their journey with gratitude, fascination and fierce self-compassion.
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Retreats & Teacher Trainings
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November 2-30:
One Song Yoga Advanced 300 Hour Yoga Teacher Training with Denise Payne
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December 14-18:
Reiki Level 1
Grand Master Training and Certification with Punnu Singh Wasu, Reiki Grand Master
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January 4-31, 2018:
Sacred Heart Yoga
200 Hour Yoga Foundations and Teacher
Training Immersion with Greg Kaps
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January 7-February 3, 2018:
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3-Day Juice Cleanse
Start any day
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A transformative, self-guided juice cleanse program, you can start on any day of the week. We invite you to relax, press PAUSE on hectic life, and enjoy this great introduction to fasting and detox.
See the details here.
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7-Day Detox Fasting Retreat
October 22-29 / December 3-10
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A transformative, holistic and life-changing Juice Fasting Detox Retreat that will kick start your body, mind and spirit. This is a fully guided and supported group program led by an experienced facilitator. Movement, yoga, breath-work and meditation classes keep you well occupied while the daily talks on health, self-healing, digestion, hydration and more provide the insights you will need to maintain optimal health after the retreat. This one week investment in yourself can yield a lifetime of positive returns.
Learn more here.
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You can always connect with The Yoga Barn community - just drop by or engage through our social media channels. And for some extra free fun, join the Community Acro Play every Sunday at 5:30pm. It is a one-hour Acro Yoga beginners practice with the intention to learn, play and fly in a very safe way.
For a different connection to an international community of yogis, dancers and spirituality seekers, we recommend to plan your trip to
BaliSpirit Festival 2018. Their Super Early Bird prices end soon, so have a look at the line-up and book your passes.
We will be back with more news and offerings in October!
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