Manon is a licensed nutrition and wellness practitioner on a mission to harmonize people's health through an array of dietary modalities. Her background stems from the teachings of renowned health leaders such as Dr. Andrew Weil, Walter Willet, Bernie Siegel, Joel Fuhrman and David Wolfe to name a few. She received her accreditation at the Instittute for Integrative Nutrition, and later received her RYT at Body of Santa Fe while becoming a certified Ayurvedic Self Care Educator with Amadea Morningstar. This gave her the necessary knowledge and intuition to begin a practice specializing in food intolerance/ digestive health, weight management, and women's health. 

" As a passionate health practitioner, food guru and fitness enthusiast, I am here to help others find peace between their relationship with food and their bodies. Knowing what it feels like to function at your optimum health is an experience no one should live without having. " 

See the Front Desk to 

Schedule a FREE 30-minute consultation.

Meet Manon and discuss your diet / nutrition concerns and goals

Tuesday, July 18th at 4:45pm 

with Martha Quick

"Safely Exploring Backbends"

Many of the poses in yoga create a "Backbend". These poses can soften stiff shoulders, backs and necks. 

They can also make us feel happy and / or empowered during a time when we need it - in short they can be a fast and easy cure if you're feeling down. 

A minimum of 3 sign-ups are needed by 5pm Monday, July 17th. 

If not session will be cancelled. 

STEP CLASS Focus on teaching  basic step moves.  Tuesday, July 25 at 2:45pm with Enita

STRENGTH TRAINING Focus on fitness, strength,  flexibility, and fun.  Tuesday, August 1 at 2:45 with Janice

Sign up at the front desk today!

Minimum of 3 participants must be signed up by the Sunday prior to each class. If not, session will be cancelled.