CYCLE JAM HAS A NEW EARLIER START TIME! Thursdays 5pm - 6pm with Melissa

Martha Quick - Welcome To The Team!

YOGA

Starting on

Friday, August 18 

the 1:15 PM "Vinyasa Flow Yoga"

will be lead by

 Martha Quick

Martha has practiced yoga for 21 years. She was initially drawn to it to combat her body's responses to a car accident and to deal with the stress of her career as a real estate developer in Silicon Valley. In midlife, yoga became her life, when she thoroughly committed to reinvigorating her personal practice. As she advanced in asana and began including pranayama and meditation, her practice began to flourish. In addition to first being an apprentice and then working with Tom Abrehamson, who is now Martha's partner in Santa Fe Yoga, Martha's teacher training has included, among others, intensive teacher training with Manouso Manos, one of the top Iyengar Yoga teachers in the world, and teachers from India who had been directly schooled by Tirumalai Krishnamacharya.

 

Certifications:  

      Experienced Registered Yoga Teacher - Yoga Alliance (E-RYT)

      BS in Foreign Service from Georgetown University

      Degree in Interior Design and Art from Canada College

Martha's philosophy is that yoga should meet everyone where they are. Anyone at any age in any condition can benefit from yoga because it is more about the mind and the breath in addition to the body.