THIS WEEK WE PICKED 10? YES 10!! WINNERS ~ ARE YOU ONE OF THEM? Check your email to see if you have won and for details on how to claim your prizes!

Don't avoid your good friend bread just because you have gluten allergies! Market House Cafe's pastry chef Amy St Clair suffered from gluten allergies so she created a GREAT TASTING gluten free bread recipe using the same techniques that were used in centuries past. Do you have a gluten allergy? Do you suffer from stomach aches after eating most breads? If you wish to learn more about gluten allergies check out this extremely long New Yorker article...

Against the Grain ...I have returned to baking whole-wheat bread the way it is supposed to be made: water, yeast, flour, and salt. (the same way Market House Cafe does it) Read more www.newyorker.com

THIS FRIDAY!! NOT TO BE MISSED!

SCRUFFY CITY HALL PRESENTS A SPECIAL COLLABORATION BETWEEN RUBY AMANFU + STEELISM!

Sweeping, epic instrumentals provide a cinematic... There's a sweeping, cinematic feel to the music of Nashville-based instrumental duo Steelism, which begs the question - why in the world aren't more filmmakers and sound editors calling upon the guys for scoring work? Read more www.thedailytimes.com

THIS FRIDAY JUNE 30TH

The Aquaducks have been making waves in and around Music City as a high octane funk and soul band with a live energy that is rarely matched. The Ducks' first tw o singles "Nightlife" and "Bill's Toupée" immediately caught the attention of local radio station Lighting 100, and have continued to receive regular air play. Described by Brooklyn, NY blog Pancakes and Whiskey as "Dripping with enough funk to fill several swimming pools," The Aquaducks have created a new sound with influences ranging from Earth Wind & Fire and Stevie Wonder to Lettuce and James Brown.   The Fall of 2016 has seen The Aquaducks' song "What's Goodington" featured the movie trailer for "Baked in Brooklyn" as well as the release of their debut full length live album "Live at the Beast." Fans new and old are now able to experience the high energy show that has critics calling them "probably one of the best duck-themed funk bands of all time." In the meantime, if The Aquaducks are playing in your town, put on some dancing shoes and go see one of the best live bands that Nashville has to offer. SATURDAY JULY 1ST AT PRESERVATION PUB

Check out "Bill's Toupee" by the Aquaducks

Throw a party with your friends  FOR NO REASON AT ALL!! NO ROOM RENTAL CHARGE! at Uncorked

Remember that time Moon Taxi shot their video on the roof of Preservation Pub? NO? See it here...