Sale
10 Classes for only $10 each!
Sale runs from today to 8/31/17.
One package per person.

This package can be used for ANY of the classes below! 

Package expires 2 months from date of purchase. 
Small group classes in a boutique studio setting! 
Visit us online to grab these amazing markdowns!
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HIP HOP FUSION
Thursdays 7pm  
Level: All levels welcome. No experience needed. 

Intensity: High impact movements (jumping, turning, kicks, and floorwork may be performed). Basic to advanced choreography is taught in this class.

Description: Hip Hop Fusion Fitness blends various hip hop styles together to create energetic and beautiful movement.  Have a ball as we tone and strengthen abs, legs, butt, and arm muscles, enhance flexibility, and burn away calories while learning B-boy, Breakdancing, pop & lock, and more. 

What to wear:  Any comfortable workout wear.  Sneakers are appropriate.

Reg price: $18 per class
10 classes for $100
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TONE AND TIGHTEN
Mondays 6:30pm
Wednesdays 6:30pm
Saturdays 8:45am
Level: All levels welcome. No experience needed.

Intensity: Low impact movements using light weights and exercise bands

Description: If you want to build a gorgeous lean and toned body, this low-impact class is for you!

Similar to Bar Method and Pilates styled classes, Tone and Tighten starts by utilizing light weights to define the total upper body, then moves on to a mixture of floor and standing exercises work to target the thighs, seat, back, and abdominals. After each muscle group is worked, through high repetition using a small range of motion, it is alternately stretched to lengthen the muscles.

Tone and Tighten creates muscles that are toned and lengthened, not big and bulky.  After about 10 consecutive lessons, your legs look leaner, your butt looks firmer, your abs become stronger, and your shoulders, arms and chest become defined. You will also burn away fat as “T & T” keeps you feeling challenged throughout its workout.

This class is open to both men and women of all levels. 

What to wear: Comfortable workout attire. Bare feet are appropriate.

Reg price: $18 per class
10 classes for $100
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BURLESQUE
Tuesdays 7:00pm  
Level: All levels welcome. No experience needed. 

Intensity: High and low impact movements. Increases your endurance and strength.

Description: Shimmy your shoulders. Bump and grind your hips.  Flip your hair. This is no ordinary workout! Welcome to BURLESQUE!

Find your “inner diva” through this fun & girly class. A mix of burlesque, jazz, and theater dance will give you a sexy attitude and confidence… no matter what your body type is.

No experience is necessary and all classes are “guaranteed to make you feel gorgeous.” All shapes, sizes, and fitness levels welcome. Our class is not about stripping. Our burlesque style is all about sexy sophistication without ever removing our clothes. It is about tease and cheeky seduction, so don’t be afraid to smile, flirt, wink, and gasp! (Oh my!)

What to wear: Yoga wear is appropriate, or come in your sexiest corset, fishnet stockings, and booty shorts. Heels are always welcome!

Reg price: $18 per class
10 classes for $100
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VISIT OUR WEBSITE FOR MORE INFORMATION!