Dec 3, 2017                                           Jan 14, 2018                                        Mar 4, 2018   
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More than an Average Running Event

Hosted in a number of the world's must-visit destinations, the Rock 'n' Roll Marathon Series combines traveling, running, live music, and entertainment, creating a fun, festival-like atmosphere.

 
Everybody's Gotta' Eat
Did you know some of your favorite places to eat have fundraising nights where a percentage of the sales go to TeamQuest? This is a fun way to spread the word about TeamQuest and raise funds for IDA! 
 
Chipotle, Panera Bread, Chick-Fil-A, Five Guys, and California Pizza Kitchen are just a few of the family favorites that have fundraising nights. Contact a local restaurant to get more information!

 
Take Advantage of a Rest Day
Although skipping a workout feels like being behind schedule with your training, rest days are just as important as training days. Strategically taking a day off to catch up on hydration, sleep, and foam rolling to loosen tight muscles will help your body regain its strength and recover.
 
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