Good Morning  

Saturday is just around the corner, as the celebrations are well under way.

Spend the day with us, as there is so much happening, and you don't want to miss out!

What you can expect
  • Breakfast for R20 (Valid till 11am)
  • Photo Booth
  • Listen for the announcement for a spot prize.  There are over 30 that will be given to a Lucky Visitor during the course of our celebration
  • First 250 Visitors receive a gift at door
  • One Lucky Visitor stands a chance of winning our Super Duper Bumper Birthday Hamper valued at over R7200
Has one of the Prizes got Your Name on it?

Celebrations and laughter is the order for this Saturday, 8 July!

Love and light

Nina

021-558-5913
082-637-7416
10:30am
Laughter Yoga (Lesson)
With Charmaine

♪ ♫ Happy birthday to you, ♫ ♪
♫ ♪ Happy birthday to you, ♪ ♫
♪ ♫ Happy birthday, dear Valley Laughter Grouuuuuup, ♫ ♪
♫ ♪ Happy birthday to you! ♪ ♫

It's Valley Laughter Group birthday month and they're celebrating with laughter and treats and friendship and fun
What better way to start our birthday than with laughter

A ±45-minute feel-good, stress-reducing, confidence-boosting rush of cardio, aerobic, brain fun, breathwork, laughter, giggles, hugs and play.
All welcome!

Charmaine Sparrow [email protected]
11:30am - 1:30pm
Drumming Lesson
with Bevil Spence

Start your day with a de-stressing, relaxing free drumming workshop join in the free drumming workshop.  Another excellent way to improve your life and lift your spirits, whilst adding a smile and releasing tension and anger.

Contact Bevil Spence at 072-238-6240
Email:   [email protected]

2:00pm
Zumba Show
with Nadia


Clap along as energetic Nadia and her team strikes up fun in an upbeat Zumba Dance!

Zumba dancing is a fun, joyful Latin inspired health class that mixes all of the rhythms in Latin music. Zumba applies dance moves from Salsa, Cumbia, Merengue, Rumba, Mambo, Stomach Dance, Flamenco, Samba, Tango, Reggatone and naturally Hip Hop.

Contact Zumba RichwoodSA [email protected]
2:30pm
Poi  and Fire Dance
with Roxanne and Johnathan

Celebrate our birthday in style with poi and Fire Dance - bound to be the highlight of the day!


Contact Roxanne at 082-382-1583
2:45pm
Animals
with Heidi

Are they our pets or friends, companion or children?  Do we choose them or do they choose us?  Do we teach them or do they teach us?

Attend this interesting and informative talk with the 'dog lady' as she unravels the truth about animals
3:25pm
Super Duper Bumper Birthday Hamper Draw

The draw will take place for one lucky Visitor to win our huge Super Duper Bumper Birthday Hamper valued at R7200.

Plus

Draw for Exhibitors who kindly donated prizes for the Birthday Hamper
3:30pm
Belly Dancing Show
with Goddess of Dance

Clap and dance along as Michelle and her team entertain us by their exotic body rhythms and music
.

Be captivated by their colourful outfits as they shimmer, shake, belly roll, staccato hip movement, glides and pop across the stage 

Cell: 082 291 2976
4:00pm
Closing Ceremony

Join us in a solemn moment of gratitude for the day. 
Giving thanks for the 11 years we have been in the Northern Suburbs, spreading Love, Harmony and Friendship.

A moment of silence is requested as we extinguish the candle of light to be re-lit at the next Holistic Fayre, Saturday 12 August 2017


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