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My teaching schedule does not follow the regular pattern this coming month. It's actually very different to any of the years I have been offering classes in my own studio. So please make a note of the cancelled classes below. Remember that you can take a different class if you let me know ahead of time. There are three weekends of classes, Fridays, Saturdays and Sundays, so please join us in any of those classes that are appropriate for you.
This year June will be a month marked by celebration for me. I was given the gift of a trip to Italy (I know!!) for my 50th birthday and I am deeply grateful and very excited to be going. Secondly we will be celebrating my oldest son's high school graduation at the end of the month. Yet again the gift is a trip. I am relieved and grateful that despite 13 years of school he has turned out a mature, open minded and very creative young man. I have much to be grateful for.
On a different note I am delighted to be offering you another daylong yoga retreat here in Nyack this summer. For those of you who have been with me the last few years, you already know what an amazing time this retreat offers. I keep it small as always, we breath, we bend, we relax and restore. And we mix it with lovely company, delicious lunch, pool and more. Check your calendar and mark the day. A day like this will allow you to sink deeper into your practice, to pause from your every day chores and responsibilities, and to rejuvenate on a deep level. See the details below.
"Almost everything will work again
if you unplug it for a few minutes...
Including you."
Anne Lamott
or as Mark Twain put it:
"If you have no time to rest,
it's exactly the right time."
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