Finding the Right Trainer
"As it turned out, many of our trainers already had yoga, aqua or other varieties of certifications and they were thrilled to be able to utilize all of their skills," said Van Dyke.
He went on to comment that the instructors who teach at THD are really challenged by the additional commitments and variety.
"It keeps our instructors - not to mention our participants - continually challenged and interested in the programs. It also teaches our seniors that they can be successful at a variety of fitness challenges, even though many may enter the program with hesitation because they have not exercised in the past."