|
| |
Bodytalk with Becca
NECK AND SHOULDER EDITION
|
| |
Our bodies speak to us through sensation-pain and discomfort are invitations to listen, learn, change, and heal. In this workshop, we'll learn tools to engage our bodies in healing conversation, focusing on our neck and shoulders, a common place we hold tension. Discover what your body is trying to tell you! Experience a gently flowing all levels therapeutic yoga practice, guided meditation, and a fun (I swear!) anatomy lesson. Pamper yourself as we close with a sweet restorative pose, a gentle myofascial neck release, and essential oils. This workshop is great for anyone experiencing chronic neck and shoulder issues or headaches, anyone wanting to feel more connected to their body, science nerds, bodyworkers, and anyone curious about how our thoughts and feelings affect our bodies.
Please dress in yoga clothes and bring your journal & pen
and your mat.
|
|
|
|
SUP Yoga at Stone Mountain
July 2, 2017 SOLD OUT
July 16, 2017 SOLD OUT
July 30, 2017
Aug 13, 2017
Bodytalk with Becca:
Neck & Shoulder Edition July 15, 2017 |
Reiki + Heart Meditation
July 22, 2017
SOLD OUT
On Being Human
with Jennifer Pastiloff
August 26, 2017
Southeast Yoga Conference
featuring Elizabeth Rowan
September 8 - 10, 2017
|
|
|
|
|
| |
Select Sundays / 5pm - 6:30pm
|
| |
Hotter than Georgia asphalt, as popular as that sunscreen in July and more sought-after than a parking place on Decatur Square, SUP Yoga returns to Stone Mountain Lake!
The classes and board rental slots sell out fast but if you have your own equipment you are in luck! Each class also has a few BYOB
("board" not "beverage") spots
-- email us for more information or to enroll in these. These classes are great for those new to SUP or those who have mad SUP skills.
|
|
|
|
| |
|
Contact Us
|
| |
|
FORM {yoga}
move. groove. yoga.
533 West Howard Ave
Unit C2
Decatur, GA 30030
|
|
|
| (678) 592-6850 | [email protected] |
|
|
|
|
|
| |
|
