Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
June 25, 2017
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            




RTA



Time schedule for Meet Me WednesdayS!

5:00......Check-in begins
Walk/Run on your own anytime.
5:05......Stretch and Strength with Body Works Pilates
5:30......Walk or Run with a leader
5:30.....DocWalk...summer exercise class in the shade!
6:30......Closing Ceremony...awards and raffle

  $1 soda/$2 beer/$5 wine available at bar in Reforma, with hand stamp.
                            Don't forget the tip!!

Water Fight Keeps Us Cool!
This week was a scorcher, so we'd like to give a shoutout to the tough Tucsonans who joined us for a MMW Water Fight, even in the heat! Stay tuned for more info about water fights in the future, and please help us spread the word about MMW by sharing our Facebook page here.


 

BODY WORKS INVITES YOU TO
DANCE WITH YARROW!

Stretch and Strength takes a summer break.
Join Yarrow for her 5:30 dance class...FREE
IN THE AIR-CONDITIONED  BODY WORKS!
ALL YOU NEED IS A RESERVATION!!
 




Know Your Numbers Date MOVES to Second Wednesday of July! 
 Usually, the Core at La Encantada will visit us on the first Wednesday of very month, but in July, Molly will be doing her "Know Your Numbers" weight, BMI, and blood pressure check-ins on Wednesday, July 12th instead.




Reforma Adds Saturday Brunch!
Need some summer Saturday plans? Reforma is upping their brunch game by adding brunch on Saturdays from 11:00am to 4:00pm- this includes their Free Flowing Mimosa special, $15 for the first three and $.01 for each after. Cool off and tell them thanks for being a Meet Me restaurant! 






Dr. Jon Makes Summer DocWalk Manageable...
and he's such a snappy dresser!!!
Drs. Jon, Rick, Jim and Bruce share their time with us each week to help keep MMWers fit as a fiddle. Join them for targeted exercises to tone, strengthen, and stretch along your route! Be sure to thank them for their generosity.  The summer DocWalk will walk to the parking lot of Cambric Center across Campbell. Just a short walk in the summer months to a nice patch of shade. It's a 30-minute class to 
keep us strong and fit, using body-weight exercises. Great for any age or ability.
    

 

FREE DANCE CLASS WITH YARROW!


Stretch and Strength takes a summer break.
Join Yarrow for her 5:30 dance class...FREE!
AT BODY WORKS
You just need to tell me you you are coming!
 

MEET ME RESTAURANTS
  
 Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Sazerac Tucson              Zinburger         


TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
This little guy looks ready for his bike ride!
Getting wet at the MMW Water Fight!
That Water Marshall Monica looks pretty in control of her squirt gun...
Congratulations on your pin Jean!
Congratulations- a Frost gift card! Perfect for the summer heat! 

BCBSAZ TIP OF THE MONTH
                   


                     Health Tip

 
 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741