Chamber Wide Wellness Campaign!
June 23-June 30 2017

TAKE ADVANDTAGE OF THE DAY.

It's beginning to look a lot like SUMMER in the U.P.!

Grab your running shoes, your kayak, your gardening gloves, etc., and

#GoGetOutside

GARDENING HACKS:
10 SIMPLE TIPS FOR A SUCCESSFUL VEGETABLE GARDEN .
Watch the video below!
PS- This counts towards your Wellness Card! 
Health and Wellness Opportunitie
--ASSESSMENT--


How To Calculate Your Body Fat Percentage, And What Is Right For You- For the calculator, CLICK HERE.


Active Therapy in Ishpeming-For more details, CLICK HERE. 


UP Health Systems-Bell-Go in for your annual check up!


Get Your Dental check up!


Get your Vision check up at Meyer Family Vision!


Get a Massage and other assessments:


-Native Nails Salon

-Northern Health Chiropractic

-Turino Chiropractic

-Northern Shores Wellness

-Wautier Wellness

-UP Rehab Services


--OTHER PROGRAMS--

SOLO OR WITH A BUDDY


Gardening, running, biking, yoga, specialized wellness class, cooking class and MUCH MORE!

--RECREATION AND VOLUNTEER--

RAMBA Ride-June 28  @ 6:30PM at Cognition

Marquette Trails Festival- June 23, 24, 25. For more info, CLICK HERE.

Pictured Rocks Half Marathon- June 25. CLICK HERE for more info.

Attend the Negaunee Farmer's Market- Every Wednesday @ Miner's Park , 4-7PM

Black Diamond Car Wash- Try the manual wash and workout while your car gets squeaky clean! 

Rohana Yoga Awakening Series- June 30 to July 2. CLICK HERE for more info.

6th Annual 4th of July Committee Golf Outing- June 30 @10AM @Wawonowin Country Club. CLICK HERE for more info!

Sign Up For The Ishpeming Firecracker Fun Run- July 4 @7AM @Al Quaal.  CLICK HERE for more info!

Sign Up For Swim Teal Lake For Diabetes- July 29 @Teal Lake, Negaunee @ 8AM.  CLICK HERE for more info!

Anytime Fitness, Ishpeming- For their June exercise schedule, CLICK HERE.


Anytime Fitness, Ishpeming-Join now with no monthly payments until September 1st!


CrossFit 906-For more details, CLICK HERE.


YMCA of Marquette County-CLICK HERE for their class schedule.


YOGA906-For more details, CLICK HERE.


Local Trails: RAMBA Trails, Iron Ore Heritage Trail, Al Quaal Recreation Area

--EDUCATION AND COACHING--


June Foot Soak/ Why Apple Cidar Vinegar?- June 30. CLICK HERE for more info.


Meditation- June 24. CLICK HERE for more info.


The Healthiest (& Least Healthy) Smoothies at Smoothie King- CLICK HERE to find out!


Diabetes Swim Clinic- July 28 @ 8:30AM @ MSHS Pool. CLICK HERE for more info! 




outdoor-lg-family.jpg
 --INTERVENTIONS--


Great Lakes Recovery Center- CLICK HERE.


You Can Recover From Addiction- CLICK HERE.


-Alcoholics Anoymous Meetings- For meeting times, CLICK HERE.


-Narcotics Anoymous Meetings- For meeting times, CLICK HERE. 

Don't see an opportunity? Let us know! Email ginccmarketing@gmail.com to add a local wellness event. 

Need a wellness card? Stop by GINCC or download one here.

*participation in programs may have a cost.