EDIBLE WISDOM WORKSHOPS
Date: March 14
th
, March 21
st
, March 28
th
Location: Kaplan Center, Room 205
Edible Wisdom is an in-person nutrition workshop series designed to fuse the professional recommendations of a Registered Dietitian and the practical advice of fellow peers to gain the knowledge and skills necessary to promote healthful eating habits. It is a 3-part series located in the Kaplan Center for Wellness (Room 205).
- Part 1: Learn what healthful eating really means. Identify motivators to help you make positive, long-term changes.
- Part 2: Identify obstacles to healthy eating and learn strategies to overcome them.
- Part 3: Receive a personalized nutrition guide. Identify healthful meals and snacks.