Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
February 12,  2018
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            




  
  


  
  
   
Time schedule for Meet Me WednesdayS!

5:15......Check-in begins

Walk/Run on your own anytime.
Warm up with Stretch and Strength from Body Works Pilates at 5:00 pm.

5:00...Warm up with Stretch and Strength
5:30......Walk or Run with a leader
5:30.....DocWalk
6:30......Closing Ceremony...awards and raffle

Specials at Reforma for MMW.
$1 soda/one $2 beer selection/$5 wine (one red/one white) available at bar in Reforma, with hand stamp. 15% off food.
                            Don't forget the tip!!
CHECK OUT OUR NEW SPONSORS!
If you look in the section above, you'll notice a fine assortment of sponsors for MMW, some of which are new names on our list. We always appreciate your recognition and patronage of these sponsors, since THEY make us possible! If you visit any of them, be sure to tell them that MMW sent you!




Happy Heart Month From The Core! 
There's LOTS going on at the Core This Month in honor of Heart Month. From free Zumba classes and interactive panels with Old 
Pueblo  Anesthesia to lectures on heart attacks and strokes, don't miss any of these amazing (and often free!) events. They fill up quickly, so 


Join Body Works for a great Stretch and Strength Warm-up at 5:00pm!
Warming up is CRUCIAL to having a good workout! " The 
warm-up  should gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries." Preventing injuries and preparing the body for FREE? Thanks to BodyWorks Pilates for making it happen!

NEW SPONSOR
Welcome Carol Nigut...Your Home for Real Estate!


 
 
TUCSON MEDICAL CENTER

MMW TITLE SPONSOR!

TMC has always been our biggest supporter, and we are proud and 
delighted to have them become our title sponsor!
 
Thank you TMC!!!
   


Looking for a Fun 5K?
The Roadrunners are putting on the Spring Cross Country Classic on March 4, 2018! Lincoln Park has plenty of beautiful vantage spots, and it's going to be a speedy, fun time. Learn more and register here!
MEET ME RESTAURANTS
   Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Zinburger         


BCBSAZ TIP OF THE MONTH


Health Tip of the Month

 
TRAVELING PHOTOS 
Midge is in Gibraltar-- and with a Barbary ape!

SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
Reminders about bats underneath the bridge make for fun reading!
Jannie welcomes newbies, Elliott and Wendy!
What a beautiful background for a wonderful leap!
Posing with the mountains!
Thanks for helping make MMW work- the show must go on!
Looks good on you Elena!

 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741