Enriching Lives
June 17, 2017
Summer Salads
Martha Murphy
Foods & Nutrition for 
Limited Resource Families
Phone: 620-232-1930

                               Audio        Article  
When some people hear the word "salad," they think of a small bowl of leafy greens and creamy dressing that must be struggled through before the arrival of their steak or chicken dinner.

Chopped Black Bean and Corn Mason Jar Salad
One of the newest trends in brown-bagging salad is an old standby from your grandmother's kitchen: the Mason jar or canning jar. The beauty of the Mason jar salad is that dressing goes in the bottom, followed by whatever ingredients you choose - you can see each layer and portion them out. Add the leafy greens last, screw on the lid, and then it's easy to transport. Give it a good shake when it's time to eat.

Buffering Children from Toxic Stress
Chuckie Hessong
Adult Development & Aging
Phone: 620-724-8233
                             
               Audio
                     
Article  
   
Developing brains need new experiences, consistency, and loving care in order to  thrive. Unfortunately, not all babies and children receive this type
of nurturing. Some babies grow up in chaotic and stressful environments.
 Money Matters Newsletter
Family Resource Management 
& Entrepreneurship
Phone: 620-784-5337
                                                                     Newsletter
Money Matters Newsletter comes out quarterly. The late spring addition discusses the following: Shredding, what to shred and when. How to Avoid Credit Card Skimmers and How Much Should You Keep in Checking and Savings?               
                                  
  
You're Invited!
June 20, 2017
 
July 13, 2017
Pressure Canning

9:00am-4:00pm
Classes will be held Tuesdays from September 19 - November 7



Newsletters
Preserve it Fresh, Preserve it Safe
 
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation.
 
You Asked It!

This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
For a Full list of
Wildcat Extension District Events
Click the link below
Meet the Agents

Barbara Ames

Nutrition, Health & Food Safety
Phone: 620-331-2690
[email protected]

Adult Development & Aging
Phone: 620-724-8233
[email protected]

Kylie Ludwig
Family Resource Management
Entrepreneurship
Phone: 620-784-5337
[email protected]

Martha Murphy
Foods & Nutrition for
Limited Resource Families
Phone: 620-232-1930
[email protected]



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Wildcat Extension District | [email protected] | http://www.wildcatdistrict.ksu.edu
120 E Buffalo Street - Girard, KS 66743
667 S Hwy 69 - Pittsburg, KS 66762
524 Huston Street - Altamont, KS 67330
410 Peter Pan Road Suite B - Independence, KS 67301