Sincerely, 

Jonah Soolman, Registered Dietitian / Co-Owner

Certainly, not everyone judges, and some of us are coated with more Teflon than others, but for many people, even the mere fear that the person across the table may be thinking "No wonder you are so fat/skinny/slow/etc." can be enough to cause problems. Read More

Most of my patients with an eating disorder (ED) struggle with the idea of intuitive eating because it flies in the face of what their ED is telling them - food is to be carefully monitored and planned, certain foods are bad for you and should be off-limits, you can't trust your hunger cues, etc. Read More