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It's time to honor our dads and cheer our grads! Why not celebrate the hard work they've done all year with a massage gift certificate? Alaina White, our licensed massage therapist, is offering $10 off her massage therapy services. Call our office to order yours!
As our children ease out of the hectic school year and into the lazy, hazy days of summer, now is a great time to flesh out the
family's vacation bucket list, so that the weeks don't slip away unnoticed. In addition to the typical summer activities like traveling, day camps and outdoor exercise, be sure to include activities that are intellectually stimulating, like reading, taking a class, learning a language, taking on a new hobby or volunteering. Consider a neurofeedback training program to stave off summer learning loss and for peak performance (see article below)! Make summer an adventure of new possibilities that enhance personal development and grow the mind!
Heading into Father's Day, we give heartfelt thanks to the special men in our lives. As the saying goes, "Any man can be a father, but it takes a special someone to be a dad." Happy Father's Day! And, for our graduates... Congratulations! Dream big and work hard!
-- Dr. Keri Chiappino and D
r. W. Brent Reynolds
P.S. Check us out on
Facebook
and
Twitter and help spread awareness of natural health care by liking our pages and sharing our posts with friends!
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Why does Mel regularly drive nearly an hour for his chiropractic visit?
Because the trip to Smithtown is worth the relief chiropractic care brings to him -- "I walk in bent over -- and come out perfectly... like a soldier!" says Mel.
A man of many hats who once cowrote hit songs for musicians such as Elvis Presley, Etta James and Robert Plant, Mel, like other seniors, sees the value of non-drug chiropractic care for the aches and pains that are often part and parcel of the aging process. For those in their golden years, chiropractic care not only provides relief from pain, but also provides other benefits such as:
- Increased range of motion of the spine and the extremities
- Increase in balance and coordination
- Reduced risk of falls
- Decrease in spinal degeneration and reduction in stress on the spine
- Reduction in the use of opioids or over-the-counter painkillers that can be contraindicated with other routinely prescribed medications
Regular chiropractic care offers seniors, and people of all ages, a non-invasive, non-drug means to increase quality of life. Adjustments can help improve and maintain mobility so that the life's pleasantries can continue to be enjoyed.
Check out our
chat with Mel above. Then call us to learn how chiropractic care can keep your body moving at every stage of life.
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Reducing Heart Rate Stress and Variability
Did you ever notice your heart's beat when you're feeling tense, irritable, anxious or frustrated?
In the heat of the moment, it's not usually the effects on heart that you are thinking about, but more the event that is troubling you. However, if you were to view your heart rhythm on an electrocardiogram (EKG), you would see how these emotions shift the heart rhythm into an erratic pattern. A persistent abnormal heart rate pattern can result in hypertension and stroke, so it is important to learn to regulate your heart rate through rhythmic breathing exercises and cultivating positive emotions.
Learning to develop a balanced breathing pattern that syncs with heart rate can help the body adapt better to stress, feel calmer and less anxious. In our practice we use Heart Math, a heart rate variability training program that helps reduce stress, balance emotions and increase performance through real-time feedback. Used in conjunction with our BrainCore neurofeedback training program, Heart Math focuses on the brain-heart connection, helping to maintain a smooth consistent heart rate to promote balance and harmony, known as "coherence," and enhance mental functioning.
Learn more about the benefits of Heart Math by checking out
Dr. Reynolds's video above. Call our office to book your appointment and take advantage of our June special:
$50 off a package of 10 or more sessions. 631.265.1223.
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Gain A Competitive Edge this Summer with Neurofeedback Brain Training!
The "summer slide" is a topic of frequent parental discussion, as studies show that students lose an estimated two months of grade level equivalency during the summer season. For children with learning disorders or attention issues, losing the academic and behavioral skills developed during the school term is a frustrating step backwards. In order to sustain the strides students make all year long, we advocate neurofeedback brain-wave training throughout the summer to make new neural pathways and connections that strengthen learning.
While n
eurofeedback therapy is well known in ADHD circles, it has broad-reaching uses for a wider population. Brain-wave training can benefit people of all ages, helping the brain to operate more efficiently by producing healthy brain-wave patterns
to improve the mental focus, clarity and emotional stability needed for peak performance, whether it be in the boardroom, classroom or on the ball field
.
Use the summer months wisely -- sign up for a peak performance brain-wave training regime to build your mental muscle and reach your maximum potential! Contact our office to learn more about our Summer BrainCore Neurofeedback
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Celebrating Cancer Survivors Day
June 4th is a day to celebrate life, specifically life after cancer. As many of us who have been through the "Big C" know, surviving the diagnosis and treatment phase is just one part of the journey.
In addition to physical symptoms,
the specter of cancer often looms large long after the battle has been won, rendering us emotionally paralyzed, unable to move on with our lives. Healing the negative thought patterns, the self-doubt, guilt, rage and other emotional scars that cancer leaves behind is the key to regaining happiness. It is the difference between simply surviving -- and thriving.
Centered on the mind-body connection, Healing Boobies is a unique program that helps identify the emotions that are toxic for survivors and provides coping techniques to clear them off the radar for good.
If Chemo Brain or CIPN symptoms are affecting your daily living, contact our office to learn how BrainCore neurofeedback therapy and acupuncture can help effectively reduce symptoms. And, if you or a loved one are struggling to recapture the positivity you once felt, visit www.healingboobies.com -- discover how inspirational, life-affirming strategies and other mind-body tools can help you become a thriver and "get your happy back!"
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Curious About the Benefits
of Essential Oils? Give us a Call!
Essential oil
s have many uses as natural remedies for
a variety of health
conditions. We often use these oils for aromatherapy in conjunction with our chiropractic adjustments.
Contact our office to learn about t
he many l
ife-enhancing benefits of therapeut
ic-grade essential
oils and to purchase a supply for you and your family.
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June Wellness Savings
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BrainCore Neurofeedback Therapy:
BrainCore Maintenance/Booster Summer Special
- Purchase 20 or more sessions, save 20% during the summer months for patients who have completed their initial training program.(Must be purchased by 6/30)
HeartMath Introductory Special:
- Purchase a package of 10 or more sessions and receive $50 off during the month of June.
Guided Meditations by Dr. Keri Chiappino:
Anxious, depressed, overwhelmed or sleepless? Mindful meditation can help relieve your worries and put you at ease.
- Deep Sleep
- Shifting You Mood
- Generalized Anxiety
- Improving Pain...and more
Supplements:
Save 10% on in-stock nutraMetrix HeartHealth Omega III
- Helps maintain normal cholesterol levels
- Helps maintain healthy blood pressure levels
- Helps maintain normal blood flow
- Helps maintain normal triglyceride levels in the blood
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
- $10 off any massage gift certificate for dads and grads
with Alaina White, LMT.
Acupuncture:
- $25 off an initial acupuncture private pay visit with Lori Fortunato, LAc.
Essential Oil Liquidation Sale:
- 20% off all in-stock oils during the month of June, while supplies last!
Call us to take advantage of our June Wellness Specials: 631.265.1223.
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Are you pleased with the servic
e you've received at our wellness center?
If so, post a review on
Google
and you'll be entered into our raffle for a supply of high-quality nutraMetrix supplements!
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See what's happening on our social sites:
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