THIS WEEK AT EL GANCHO
May 29 - June 4, 2017 

 
Dear 

We are working to keep our members informed about the happenings at El Gancho in a timely manner. Each week we will send a brief overview of what you can look forward to at El Gancho.



Our new website features a page showing the weekly fitness schedule. You can follow the link above or find it anytime at www.elgancho.com/schedule



CLUB NEWS

Monday, May 29th

The club will be open normal business hours.

Last classes of day will be:
12:15pm Strength & Power Cycle with Dora
1:15pm Yoga "Active Practice" with Beth
FITNESS NEWS 
Small Group Specialized Training 

"POWER PACKED CIRCUIT CHALLENGE"
with Pamela Herzenberg
Certified Personal Trainer

*Registration Required by June 2nd*


Tuesdays 2:30 - 3:30pm
June 6 - 27

Pre-Registration Packets Available at Front Desk
Registration Required

$70(+tax) per person for 4 week session

10 Maximum participants 
5 Minimum participants
Cancellation after registration deadline is non-refundable 

Moving To Heal


El Gancho group fitness instructor Kate Latimer completed the Nia Moving To Heal training with Nia Technique co-founder, Debbie Rosas, on May 20th and 21st. Debbie is a pioneer in mind-body fitness and internationally recognized presenter on fitness, lifestyle, personal growth, health and wellbeing. With this training Kate is able to offer Moving To Heal Nia classes for people struggling with chronic illness, musculoskeletal injury, and other physical and emotional challenges. 


Come check out how Kate is integrating and sharing this new information into her classic Nia classes on Mondays and Wednesdays at 5pm, and in her Core On The Floor class on Thursdays at 5pm!

Free Beginner Y oga Demo Class



Saturday, June 3rd
at 2: 00pm
with Debbie

TENNIS NEWS
  El Gancho Fitness Swim and Racquet Club | 505-988-5000 | www.elgancho.com
STAY CONNECTED: