Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
May 8, 2017
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            




RTA



Time schedule for Meet Me WednesdayS!

5:00......Check-in begins
Walk/Run on your own anytime.
5:05......Stretch and Strength with Body Works Pilates
5:30......Walk or Run with a leader
5:30.....DocWalk
6:30......Closing Ceremony...awards and raffle

  $1 soda/$2 beer/$5 wine available at bar in Reforma, with hand stamp.
                            Don't forget the tip!!

 

 
 
Did We Hear FREE MASSAGE?
Don't miss this Wednesday...Rene from ProActive PT will give free mini massages from 6:00-6:30!  What a great idea! Be sure to thank ProActive for their support! 







 
Feel the Burn...but in the Shade!!!
 During the summer months the DocWalk will hold an exercise session in a patch of shade at the Cambric Center across Campbell. Thank you, ProActive PT for providing Therabands to help us get a good stationary workout, and to Daniel for showing how to make the most of them! This Wednesday will be a practice session for all of us. You are welcome to take part, or come next week when we have perfected it a bit. :-) 
 
  


Check Your Blood Pressure, BMI With Molly From The Core!
 
The Core at La Encantada will visit us on the first Wednesday of very month!!! Next up: June 7th. Molly will do a "Know Your Numbers" check-up including weight, BMI, and blood pressure...FREE!! It's a great way to keep track of your progress.  
   
 
 


Pilates Walk This Wednesday!!!
       
The Pilates Walk this month will be this Wednesday, May 10th! Thanks to BodyWorks Pilates!




 
Stretch and Strength... 
a great warm-up thanks to 
Body Works Pilates 
5:05 to 5:25
 
Join Body Works Pilates instructor Yarrow each Wednesday at 5:05 for a 20-minute
Pilates warm-up! 

MEET ME RESTAURANTS
  
 Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Sazerac Tucson              Zinburger         


TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
It only hurts a little...
Airborne Emerson!
A big wahoo for MMW!
Making The Loop even more beautiful!
Hooray, congratulations on your shirt!
Wow! They nailed their GET OUT!
BCBSAZ TIP OF THE MONTH
                   


                     Health Tip
 
 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741