Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
May 22, 2017
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS



      
              






 

   





                            




RTA



Time schedule for Meet Me WednesdayS!

5:00......Check-in begins
Walk/Run on your own anytime.
5:05......Stretch and Strength with Body Works Pilates
5:30......Walk or Run with a leader
5:30.....DocWalk...summer exercise class in the shade!
6:30......Closing Ceremony...awards and raffle

  $1 soda/$2 beer/$5 wine available at bar in Reforma, with hand stamp.
                            Don't forget the tip!!




"Hands Only" CPR This Week!
In honor of World CPR Week, 
American  Medical Response and Tucson Medical Center are making it possible for MMWers to learn two-minute CPR at  MMW this week  on May 24th! Stop by their table- it could save a life!





Join the DocWalk for Shaded Exercise! 
The summer DocWalk will walk to the parking lot of Cambric Center across Campbell. Just a short walk in the summer months to a nice patch of shade. It's a 35-minute class to keep us strong and fit, using body-weight exercises and Therabands. Great for any age or ability. See you there! 






It's a Tutu Party...Tonight!!!
Our sister event, Meet Me at Maynards, is going to be taking on the streets of Downtown Tucson for May 22 (Tutu!) in tutus! Join if you can for Tucson's biggest tutu party! PS: Hydra Downtown (145 E Congress) is offering 15% off tutus today...mention MMM at checkout (you can save your tutu for the next MMW TuTu night on November Tu Tu. 









Check Your Blood Pressure, BMI With Molly From The Core!
 
The Core at La Encantada will visit us on the first Wednesday of very month!!! Next up: June 7th. Molly will do a "Know Your Numbers" check-up including weight, BMI, and blood pressure...FREE!! It's a great way to keep track of your progress.  
   
 
  

 
Stretch and Strength... 
a great warm-up thanks to 
Body Works Pilates 
5:05 to 5:25
 
Join Body Works Pilates instructor Yarrow each Wednesday at 5:05 for a 20-minute
Pilates warm-up! 

MEET ME RESTAURANTS
  
 Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Sazerac Tucson              Zinburger         


TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
We had some spectacular leaps at MMW this week!
We love to see younger generations getting OUT!
Looks like fun!
But honey, it's too hot to walk!
Wait, isn't that cheating?
Elizabeth is wearing her "inaugural" shirt from Meet Me at Maynards, April 13, 2009! Nice!

BCBSAZ TIP OF THE MONTH
                   


                     Health Tip
 
 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741