The single biggest obstacle to enjoying this amazing game to its fullest is FRUSTRATION! Particularly in the early years of play.  Don't get me wrong, the frustration sticks with you even at my level but you learn coping mechanisms to enjoy the successes and ignore the failures. 

Mistakes are part of the game.  In fact, Bob Hamman who was the #1 player for over two decades says he makes at least 18 errors a session (26 hands).  Think about that one!  

To reduce the frustration level, try looking at each hand as an adventure rather than a success and/or failure.  The good news is that there is always another bridge hand to play! 

For those of us who are rule bound, the notrump contract creates a high level of anxiety which then leads to ... frustration.  Over the years, I have helped countless bridge players work through these feelings.  You are not alone.  The key is to create a line of attack as declarer and stay focused on the technique rather than the fact that you could lose control and never be on lead again!  If this sounds familiar, I will be happy to help you organize a game plan!

Got questions? Email me at [email protected]