NEW CLASS, REIKI TRAINING AND THAI YOGA
Your Monthly News & Updates
Hi Everyone!!! 

We are adding a new class on Fridays starting as of May 5th 7-8pm! This class will be a Vinyasa 2/3 with Hands on adjustments (optional). This will be a higher level class so if your looking to expand a bit..here you go!!! Don't worry it won't be crazy!

Hope to see you soon and in the studio!!!

Love,

Stephanie
Reiki I/II w Master Healer & Author Mike Mollenhauer
Option for I/ II or Both

Reiki(Universal Life Force Energy) treatments help to open and balance the energy (ki, chi, prana) flowing through the body thus helping the body, mind, and spirit to heal. $200.00 for both or $150 individual sessions
May 20-21 Saturday & Sunday 12:15-5:00


Reiki 1-
Attunements
What is Reiki
History
Self TreatmentPhysical Pain vs Emotional Pain
Specific Healing Techniques
First Symbols
Hands on Healing

Reiki II-
13 Bodies
Remote Healings
Advanced Symbols
Causes of Blockages
Clearing
True Healing
Intuitive Energy Healing
Integration

ThaiMassage
LEARN THE BASICS OF THAI YOGA
Bring a partner or friend to work with in the workshop. Stephanie will guide you through a hands-on experience of Thai Yoga with an emphasis on creating a caring, restoring, and relaxing experience for both partners. Enjoy the benefits of giving and receiving compassionate touch throughout the workshop, and leave with a simple sequence you can replicate at home. Thai Yoga incorporates elements of mindfulness, gentle rocking, yogic stretches, and rhythmic compressions to promote a harmonious state of being. No prior yoga or massage experience is necessary. No oils or lotions needed. Comfortable clothes and a yoga mat are recommended. $100 early registration per 2 people ; $125 after May 20 Apple Cider with special sweet treat after workshop! Workshop Taught at Yoga Jai Ma located 16769 Bernardo Center Drive Unit K15 San Diego Ca 92128
At Akasha Yoga Studios  we have the community to make every person feel welcome and comfortable. Types of Yoga Classes~

Gentle Yoga 
Vinyasa Flow Yoga 
Yoga for Backs 
Restorative Yoga 
Meditation Techniques 
Relaxation Techniques 
Yoga Classes for all Levels 
Prenatal Classes (check schedule) 
Yoga Workshops 
Neurogenic Yoga
Restorative Training 
Reiki Training Level 1, 2, and Master Training


Nourish Your Soul, 
Stephanie Pafford 
Akasha Yoga 
  


AKASHA YOGA| 858-622-9642 | STEPHANIE@AKASHAYOGA.COM| Website
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